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	<title>Tous les articles : Culture | Shoelifer.com</title>
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		<title>EXPOS JUIN : LES RENDEZ-VOUS ARTY À NE PAS MANQUER</title>
		<link>https://shoelifer.com/culture/expositions/expos-juin-rendez-vous-arty-pas-manquer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=expos-juin-rendez-vous-arty-pas-manquer</link>
		
		<dc:creator><![CDATA[Chemsi Jellal]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 17:00:49 +0000</pubDate>
				<category><![CDATA[Expositions]]></category>
		<category><![CDATA[agenda culturel maroc]]></category>
		<category><![CDATA[Expos juin]]></category>
		<category><![CDATA[Expos juin 2026]]></category>
		<category><![CDATA[Expositions Maroc]]></category>
		<guid isPermaLink="false">https://shoelifer.com/?p=68061</guid>

					<description><![CDATA[Que voir parmi les expos juin 2026 ? Les choix de la rédac’ à Casablanca, Rabat, Tanger et Marrakech.
]]></description>
										<content:encoded><![CDATA[<p><b>Que voir parmi les expos de juin ? Photographie documentaire, peinture habitée, archives rares, installations immersives… la rédac’ a sélectionné les événements culturels à inscrire dans son agenda sans traîner.</b></p>
<hr />
<h2><span style="font-size: 20px;"><b>Casablanca</b></span></h2>
<h3><span style="font-size: 16px;"><b>“Quiet Territories” de Oluwole Omofemi</b></span></h3>
<p><span style="font-weight: 400;">SoArt Gallery accueille “Quiet Territories”, solo show du Nigérian </span><strong><a href="https://www.instagram.com/oluwoleomofemi/?hl=fr">Oluwole Omofemi</a></strong><span style="font-weight: 400;">, l’un des artistes africains les plus influents de sa génération. Connu pour ses portraits puissants autour de l’identité, de la représentation et de l’affirmation de soi, il a notamment réalisé en 2022 l’un des derniers portraits officiels de la reine Elizabeth II de son vivant, publié en couverture du magazine britannique </span><i><span style="font-weight: 400;">Tatler</span></i><span style="font-weight: 400;">. À Casablanca, il présente une série de peintures consacrées à des figures féminines saisies dans des moments de silence, loin de toute mise en scène spectaculaire. Regards détournés, attitudes immobiles, fonds colorés : l’artiste s’intéresse à ce qui se joue quand le sujet n’a rien à prouver, ni au spectateur ni au monde extérieur. </span></p>
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<p><em><b>Infos pratiques :<br />
</b><span style="font-weight: 400;">À SoArt Gallery jusqu’au 19 juin 2026.<br />
</span><span style="font-weight: 400;">Ouvert du lundi au samedi de 10h à 12h30 et de 15h30 à 19h.<br />
</span><span style="font-weight: 400;">Essayouti Place des Iris, 29 Rue Jalal Eddine Sayouti, Casablanca.<br />
</span><span style="font-weight: 400;">Tél. : 05 22 36 79 71<br />
</span><span style="font-weight: 400;">Accès gratuit.</span></em></p>
<p>Lire aussi : <a href="https://shoelifer.com/sorties/bars-restaurants/nouveau-restaurant-casablanca-adresses-passees-au-crible/"><b>NOUVEAU RESTAURANT À CASABLANCA : 7 ADRESSES PASSÉES AU CRIBLE</b></a></p>
<hr />
<h2><span style="font-size: 20px;"><b>“Passages” de Marion Boehm </b></span></h2>
<p><span style="font-weight: 400;">Disparue en 2023, l’artiste allemande </span><strong><a href="https://www.instagram.com/marion_boehm_artist/">Marion Boehm</a></strong><span style="font-weight: 400;"> explorait les questions d’identité et de déplacement à travers d’immenses collages mêlant papiers déchirés, textiles et photographies d’archives. Dans “Passages”, les visages semblent émerger, puis disparaître sous des couches de matières et de textures. Entre Afrique et Occident, ses compositions questionnent les échanges culturels et les notions de territoire. Une œuvre aussi esthétique que politique.</span></p>
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<p><span style="font-weight: 400;"><br />
</span><em><b>Infos pratiques :<br />
</b><span style="font-weight: 400;">À Loft Art Gallery Casablanca jusqu’au 30 juin 2026.<br />
</span><span style="font-weight: 400;">Ouvert le lundi de 14h30 à 19h30, du mardi au vendredi de 9h30 à 12h30 et de 14h30 à 19h30 et le samedi de 9h30 à 12h30.<br />
</span><span style="font-weight: 400;">13 rue El Kaïssi, Bourgogne, Casablanca.<br />
</span><span style="font-weight: 400;">Tél. : 05 22 94 47 53<br />
</span><span style="font-weight: 400;">Accès gratuit.</span></em></p>
<h3><span style="font-size: 16px;"><b>“Présences immémoriales” de Hako Hankson </b></span></h3>
<p><span style="font-weight: 400;">Après avoir été remarqué à la Biennale de Venise 2024, l’artiste camerounais </span><strong><a href="https://www.instagram.com/hankson03/">Hako Hankson</a></strong><span style="font-weight: 400;"> investit </span><strong><a href="https://www.latelier21.ma/artists/34-hako-hankson/works/">L’Atelier 21</a></strong><span style="font-weight: 400;"> pour sa deuxième exposition personnelle. Conçue durant sa résidence à Casablanca, cette série de toiles met en scène des figures presque mythologiques, entre références africaines et énergie urbaine. Les couleurs semblent parfois lutter avec la matière elle-même dans des compositions nerveuses et vibrantes, à la frontière du portrait et du graffiti. Une étape puissante dans le parcours des expos juin.</span></p>
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<p><em><b>Infos pratiques :<br />
</b></em><em><span style="font-weight: 400;">À L’Atelier 21 du 9 juin au 13 juillet 2026</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Ouvert du lundi au samedi de 9h30 à 13h et de 14h30 à 19h.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">21 rue Abou Al Mahassine Royani, Casablanca.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Tél. : 05 22 98 17 85</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Accès gratuit.</span></em></p>
<h3><span style="font-size: 16px;"><b>“Jil lioum”</b></span></h3>
<p><span style="font-weight: 400;">Comment raconter la jeunesse marocaine sans la réduire à une série de clichés ? C’est le point de départ de “</span><strong><a href="https://if-maroc.org/casablanca/evenements/exposition-jil-lioum/#/">Jil lioum</a></strong><span style="font-weight: 400;">”, exposition collective itinérante initiée par les Rencontres photographiques de Tanger et le collectif Face à la mer. Avant de poursuivre sa route vers Kénitra et Salé, six jeunes photographes installent leurs images à Anfa Park. Football, territoires ruraux, cultures populaires, récits intimes : une fresque collective pour découvrir une nouvelle génération de regards. Une belle surprise parmi les expos juin.</span></p>
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<p></a></div>
</blockquote>
<p><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div>
<p><em><b>Infos pratiques :</b><b><br />
</b><span style="font-weight: 400;">Jusqu’au 30 juin 2026.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Anfa Park, entrée boulevard Sidi Abderrahmane, Casablanca.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Accès gratuit</span></em></p>
<p>Lire aussi : <a href="https://shoelifer.com/sorties/decouvertes/nouveau-spot-a-marrakech-les-adresses-que-tout-le-monde-va-bientot-sarracher/"><b>NOUVEAU SPOT À MARRAKECH : LES ADRESSES QUE TOUT LE MONDE VA BIENTÔT S’ARRACHER</b></a></p>
<hr />
<h2><span style="font-size: 20px;"><b>Rabat</b></span></h2>
<h3><span style="font-size: 16px;"><b>“Accords et dissonances, elles s’exposent” de Safaa Erruas et Ghislaine Portalis </b></span></h3>
<p><span style="font-weight: 400;">Ne ratez pas cette expo de juin qui réunit Safaa Erruas et Ghislaine Portalis autour de ce que l’on transmet aux femmes dès l’enfance, la douceur attendue, les rôles assignés, les modèles à suivre et les blessures que l’on apprend à taire. D’un côté, </span><strong><a href="https://www.instagram.com/safaaerruas/?hl=fr">Safaa Erruas</a></strong><span style="font-weight: 400;"> déploie son impressionnante installation </span><i><span style="font-weight: 400;">Continuum</span></i><span style="font-weight: 400;"> : des centaines de mètres de fils blancs traversent l’espace pour évoquer la mémoire et les cicatrices intimes. De l’autre, </span><strong><a href="https://www.instagram.com/ghislaineportalis/">Ghislaine Portalis</a></strong><span style="font-weight: 400;"> détourne les codes de la collection jeunesse Bibliothèque rose pour questionner les héroïnes sages, les récits bien rangés et les modèles féminins stéréotypés. Une approche minimaliste, où la délicatesse des matières contraste avec des thèmes beaucoup plus frontaux.</span></p>
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<p><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div>
<p><em><b>Infos pratiques : </b><b><br />
</b><span style="font-weight: 400;">À l’Institut français de Rabat  jusqu’au 13 juin 2026.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Ouvert du mardi au vendredi de 10h à 18h et le samedi de 10h à 17h.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">1 rue Abou Inane, Rabat.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Tél. : 05 37 68 96 50</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Accès gratuit.</span></em></p>
<hr />
<h2><span style="font-size: 20px;"><b>Marrakech</b></span></h2>
<h3><span style="font-size: 16px;"><b>“L’Odyssée Mystique” d’Abbès Saladi </b></span></h3>
<p><span style="font-weight: 400;">Réunir ces œuvres dispersées dans plusieurs collections privées relevait déjà du défi. Avec cette exposition consacrée à Abbès Saladi, le </span><strong><a href="https://cmgmarrakech.com/">Comptoir des Mines Galerie</a></strong><span style="font-weight: 400;"> replonge dans l’univers immédiatement reconnaissable de l’artiste marrakchi. Créatures hybrides, silhouettes mystiques, motifs organiques et couleurs intenses composent un bestiaire fantastique, quelque part entre art brut et imaginaire spirituel. On peut également y découvrir l’une de ses premières pièces, réalisée à la fin des années 1970 et rarement montrée au public. Une étape à inscrire sans hésiter parmi les expos juin.</span></p>
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<p></a></div>
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<p><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div>
<p><em><b>Infos pratiques :</b><b><br />
</b><span style="font-weight: 400;">Au Comptoir des mines galerie jusqu’au 25 juin 2026.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Ouvert du mardi au samedi de 10h à 13h30.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">62 rue Yougoslavie, Marrakech. </span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Tél. : 06 88 14 60 74</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Accès gratuit.</span></em></p>
<p><span style="font-size: 16px;"><b>“Under Destruction” d’Ismail Alaoui Fdili </b></span></p>
<p><span style="font-weight: 400;">Dans l’Artist Room du </span><strong><a href="https://macaal.org/">MACAAL</a></strong><span style="font-weight: 400;">, </span><strong><a href="https://www.instagram.com/alafdilism/">Ismail Alaoui Fdili</a></strong><span style="font-weight: 400;"> explore la disparition progressive des paysages urbains à travers des chantiers de démolition photographiés au Maroc, en France et au Cambodge. À Casablanca, sa ville natale, il documente les derniers instants des immeubles Art déco autour de l’ancienne médina, au plus près des habitants et des ouvriers. Imprimées directement sur des plaques de béton et de ciment, ses fresques photographiques renforcent la dimension brute du projet. Une proposition très visuelle sur la mémoire urbaine et les mutations de la ville blanche, à retenir parmi les expos juin.</span></p>
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<p></a></div>
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<p><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div>
<p><em><b>Infos pratiques :<br />
</b></em><em><span style="font-weight: 400;">Au MACAAL jusqu’au 2 août 2026.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Ouvert du mercredi au dimanche de 10h à 18h.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Complexe Al Maaden, Sidi Youssef Ben Ali, Marrakech.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Tél. : 06 76 92 44 92</span></em></p>
<p><em><strong>Tarifs :<br />
</strong><span style="font-weight: 400;">Résidents ou de nationalité africaine : 60 DH</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Adultes internationaux : 120 DH</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Enfants (-12 ans) et étudiant :  gratuit</span></em><span style="font-weight: 400;"><br />
</span><b></b></p>
<hr />
<h2><span style="font-size: 20px;"><b>Tanger</b></span></h2>
<h3><span style="font-size: 16px;"><b>Festival international de l’image &#8211; Photo Tanger 2026 </b></span></h3>
<p><span style="font-weight: 400;">Pour sa première édition, le Festival international de l’image investit plusieurs lieux culturels de la ville du Détroit. Parmi les étapes à ne pas manquer, direction la Galerie Delacroix, où </span><strong><a href="https://www.instagram.com/aouladsyad/">Daoud Aoulad Syad</a></strong><span style="font-weight: 400;"> s’expose en partenariat avec le MACAAL. Depuis plus de trente ans, le photographe documente la culture populaire du pays à travers des scènes du quotidien, des artistes de rue et des personnages considérés comme marginaux. Si son travail reste largement associé au noir et blanc argentique, l’exposition met ici en avant une sélection de photographies couleur moins connues dans son œuvre. Une autre facette du regard profondément humain de l’artiste.</span></p>
<p><span style="font-weight: 400;">Chez Artingis, “</span><strong><a href="https://www.tanger-experience.com/culture/exposition/back-to-morocco-chez-artingis/">Back to Morocco. Le Maroc aux premiers temps de la photographie</a></strong><span style="font-weight: 400;">” rassemble des tirages albuminés et des photographies argentiques d’époque signés notamment par Antonio Cavilla, Jean Besancenot ou Marcelin Flandrin. Une immersion dans les médinas, ports, marchés et paysages urbains du Maroc des XIX</span><span style="font-weight: 400;">e</span><span style="font-weight: 400;"> et XX</span><span style="font-weight: 400;">e</span><span style="font-weight: 400;"> siècles.</span></p>
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<p></a></div>
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<p><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div>
<p>&nbsp;</p>
<p><em><b>Infos Pratiques :</b><b><br />
</b><span style="font-weight: 400;">Festival Photo Tanger du 17 juin au 31 août 2026</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Galerie Delacroix</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Ouverte du mardi au dimanche de 10h à 13h et de 14h30 à 19h.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">86 rue de la Liberté, Tanger.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Tél. : 05 39 93 21 34</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Accès gratuit.</span><span style="font-weight: 400;"><br />
</span></em><span style="font-weight: 400;"><br />
</span><em><strong>Artingis<br />
</strong><span style="font-weight: 400;">Ouvert du lundi au samedi de 10h à 13h et de 16h à 19h.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">11 Khalid Ibn El Oualid, Tanger. </span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Tél. : 05 39 33 04 25</span></em></p>
<p>Lire aussi : <strong><a href="https://shoelifer.com/voyages/urbains/48-heures-a-rabat-guide-bien-senti/">48 HEURES À RABAT : LE GUIDE BIEN SENTI DE LA RÉDAC’</a></strong></p>
<p><span style="color: #999999;">Photo (c) :  Comptoir des Mines Galerie</span></p>
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		<title>BOOK CLUB AU MAROC, LA SORTIE QUI REMPLACE LE SCROLL ?</title>
		<link>https://shoelifer.com/culture/livres/book-club-au-maroc-la-sortie-qui-remplace-le-scroll/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=book-club-au-maroc-la-sortie-qui-remplace-le-scroll</link>
		
		<dc:creator><![CDATA[Chemsi Jellal]]></dc:creator>
		<pubDate>Tue, 02 Jun 2026 16:24:19 +0000</pubDate>
				<category><![CDATA[Livres]]></category>
		<category><![CDATA[BookTok Maroc]]></category>
		<category><![CDATA[Librairie Maroc]]></category>
		<category><![CDATA[Sorties culturelles Maroc]]></category>
		<guid isPermaLink="false">https://shoelifer.com/?p=68025</guid>

					<description><![CDATA[Le book club au Maroc réinvente la lecture entre cafés arty, galeries d’art, bien-être et rencontres culturelles.
]]></description>
										<content:encoded><![CDATA[<p><b>Le book club au Maroc n’a plus rien d’un loisir sage. Entre lectures partagées, débats spontanés et rencontres IRL (</b><b><i>in real life</i></b><b>), les cercles de lecture deviennent le prétexte parfait pour sortir de sa bulle algorithmique. </b></p>
<p><span style="font-weight: 400;">Non, les book clubs n’ont plus grand-chose à voir avec ce vieux cliché de réunions un peu </span><i><span style="font-weight: 400;">has been</span></i><span style="font-weight: 400;"> réservées aux </span><i><span style="font-weight: 400;">housewives</span></i><span style="font-weight: 400;"> désoeuvrées. À l’heure où tout se commente en story, parler d’un roman autour d’un café a presque quelque chose de subversif. On vient pour lire, bien sûr, mais aussi pour débattre, rire et prolonger la conversation bien au-delà des pages. </span></p>
<p><span style="font-weight: 400;">Ironie du sort, ce retour au réel doit beaucoup au digital. Sur TikTok et Instagram, BookTok et Bookstagram ont relancé le plaisir de parler livres, entre recommandations virales et clubs portés par </span><strong><a href="https://reesesbookclub.com/">Reese Witherspoon</a></strong><span style="font-weight: 400;"> ou encore </span><strong><a href="https://www.service95.com/book-club">Dua Lipa</a></strong><span style="font-weight: 400;">. Les cercles de lecture ont ainsi quitté les salons poussiéreux pour devenir de nouveaux espaces de sociabilité. La rédac’ a repéré plusieurs adresses de book clubs au Maroc à tester sans tarder. </span></p>
<blockquote class="tiktok-embed" cite="https://www.tiktok.com/@artefr/video/7509109656220880150" data-video-id="7509109656220880150" data-embed-from="oembed" style="max-width:605px; min-width:325px;">
<section> <a target="_blank" title="@artefr" href="https://www.tiktok.com/@artefr?refer=embed">@artefr</a> </p>
<p>Après ça, vous ne pourrez plus jamais dire que Dua Lipa 📚 Entre deux tournées mondiales et un feat. avec Calvin Harris, elle anime un podcast littéraire où elle reçoit des personnalités prix Nobel et Pullitzer. Alors, club de lecture ou coup de comm’ ? dualipa tape lecture </p>
<p> <a target="_blank" title="♬ son original - ARTE" href="https://www.tiktok.com/music/son-original-7509109692877982486?refer=embed">♬ son original &#8211; ARTE</a> </section>
</blockquote>
<p> <script async src="https://www.tiktok.com/embed.js"></script></p>
<p>&nbsp;</p>
<p>Lire aussi :  <a href="https://shoelifer.com/culture/films-series/nos-films-et-series-2026-pour-un-mood-100-girly/"><b>NOS FILMS ET SÉRIES 2026 POUR UN MOOD 100% GIRLY</b></a></p>
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<h2><span style="font-size: 20px;"><b>Booklore, le salon littéraire de Marrakech</b></span></h2>
<p><span style="font-weight: 400;">À Marrakech, </span><strong><a href="https://www.booklore.ma/">Booklore</a></strong><span style="font-weight: 400;"> a transformé une ancienne galerie d’art en salon littéraire aux accents </span><i><span style="font-weight: 400;">british</span></i><span style="font-weight: 400;">. Imaginé par Aziz Nahas, déjà derrière </span><strong><a href="https://www.farmersmarrakech.com/">Farmers</a></strong><span style="font-weight: 400;"> et </span><strong><a href="https://www.blueribbonmarrakech.com/">Blue Ribbon</a></strong><span style="font-weight: 400;">, ce book club au Maroc joue la carte du décor feutré et chaleureux, entre murs texturés, fauteuils en tartan et bois noble. Le genre d’adresse où l’on vient pour un livre et où l’on reste pour l’ambiance. Sur les étagères, la sélection majoritairement anglophone passe de la botanique à l’écologie, de la food à l’art, avec aussi de l’histoire et de la littérature jeunesse. </span></p>
<p><span style="font-weight: 400;">Booklore cultive une approche conviviale, en français ou en anglais, généralement le dernier jeudi du mois. L’idée ? Venir avec sa curiosité, pas avec son CV littéraire. Prochain rendez-vous : jeudi 25 juin à 18h, autour de </span><i><span style="font-weight: 400;">The Moor’s Account</span></i><span style="font-weight: 400;"> de Laila Lalami, disponible à l’achat sur place. L’entrée est gratuite, les places sont limitées. Réservation conseillée par mail ou via Instagram.</span></p>
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<p><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div>
<p><em><b>Infos pratiques :</b></em><b><br />
</b><em><span style="font-weight: 400;">Ouvert du lundi au samedi de 10h à 18h et le dimanche de 10h à 16h.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Galerie El Beqal, 96 rue Mohammed el Beqal, Gueliz, Marrakech</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Tél. : 05 24 45 87 13</span></em></p>
<p><em><strong>Tarifs :<br />
</strong><span style="font-weight: 400;">Entrée libre pour le book club. Environ 50 DH pour les rencontres d’auteurs et 200 DH pour les ateliers thématiques (écriture, broderie, etc.).</span></em><span style="font-weight: 400;"><br />
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<h2><span style="font-size: 20px;"><b>The Book Club Therapy, calmer les maux par les mots </b></span></h2>
<p><span style="font-weight: 400;">Utiliser les livres comme outils de réflexion sur soi, c’est le pari de </span><strong><a href="https://linktr.ee/meriemberrada2?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnE1XWu5F9rdyXil2WSsF4_aGbiVGW3UwiH6-Fe8CZGztOJeOILZSfqfoD1vc_aem_Aib9TZp8w8_qeTF1sjgtJw">The Book Club Therapy</a></strong><span style="font-weight: 400;">. Fondé en 2022 par Meriem Berrada, avocate d’affaires et coach en développement personnel, ce book club au Maroc s’appuie sur les principes de la </span><a href="https://www.youtube.com/watch?v=3m52Hn3SMsY"><span style="font-weight: 400;"><strong>bibliothérapie</strong></span></a><span style="font-weight: 400;">. Charge mentale, confiance en soi, quête de sens ou relations amoureuses, chaque session part d’un thème concret et combine discussion guidée et exercices pratiques. </span></p>
<p><span style="font-weight: 400;">Les rendez-vous changent de décor selon les éditions, entre Casablanca et Rabat, souvent dans des lieux ouverts ou inspirants, du parc Hassan II à la ferme Biojinane. Le lien se prolonge entre deux rendez-vous grâce à un groupe WhatsApp actif. Une bonne option pour celles et ceux qui cherchent un cercle de lecture tourné vers l’introspection, sans perdre le côté rencontre.</span></p>
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<p><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div>
<p><em><b>Infos pratiques :<br />
</b><span style="font-weight: 400;">Inscription </span><strong><a href="https://linktr.ee/meriemberrada2?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnE1XWu5F9rdyXil2WSsF4_aGbiVGW3UwiH6-Fe8CZGztOJeOILZSfqfoD1vc_aem_Aib9TZp8w8_qeTF1sjgtJw">ici</a></strong><span style="font-weight: 400;">.<br />
</span><span style="font-weight: 400;">Tarif : Compter 300 DH pour l&rsquo;inscription annuelle, qui donne accès aux sessions et à la communauté.</span></em></p>
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<h2><span style="font-size: 20px;"><b>The Kitab Club, quand les pages se lisent au milieu des toiles</b></span></h2>
<p><span style="font-weight: 400;">Kitab Club réunit littérature et art contemporain dans un même format. Installé à l’</span><a href="https://fondationtgcc.com/artorium/"><span style="font-weight: 400;"><strong>Artorium</strong></span></a><span style="font-weight: 400;">, l’espace d’art de la Fondation TGCC à Casablanca, ce book club au Maroc propose chaque mois une discussion autour d’un livre, suivie d’une visite des expositions en cours. Le tout gratuitement. Côté programmation, le club alterne plumes marocaines émergentes, auteurs internationaux et essais de société. Des invités de la scène intellectuelle marocaine, comme Driss Ksikes ou Kenza Sefrioui, interviennent aussi ponctuellement lors de tables rondes et conférences. Lors de certains grands rendez-vous, notamment le Salon du livre du CNEM dont le club est partenaire, des ateliers d’écriture et d’éveil littéraire sont également proposés aux enfants.</span></p>
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<p><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div>
<p><em><b>Infos pratiques :<br />
</b><span style="font-weight: 400;">4, rue Al Imam Mouslim, Casablanca</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Tél.: 05 22 98 68 71</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Accès gratuit (sur inscription via leur page Instagram)</span></em></p>
<p>Lire aussi : <strong><a href="https://shoelifer.com/culture/livres/femmes-inspirantes-lectures-incontournables-sur-des-destins-hors-normes/">FEMMES INSPIRANTES : 9 LECTURES INCONTOURNABLES SUR DES DESTINS HORS NORMES</a></strong></p>
<hr />
<h2><span style="font-size: 20px;"><b>Les Insolites, pour les amoureux du livre-objet</b></span></h2>
<p><span style="font-weight: 400;">Dans la ville du détroit, Les Insolites fait partie de ces librairies indépendantes où l’on vient autant pour chasser un bel ouvrage, siroter un thé ou assister à une rencontre littéraire. Fondée par l’écrivaine Stéphanie Gaou, l’adresse propose sur 80 m² une sélection mêlant essais, beaux livres, poésie, éditions vintage, carnets d’artistes et objets de design marocain, avec une attention particulière portée aux auteurs méditerranéens. Son club de lecture, organisé chaque dernier dimanche du mois, inscrit aussi Tanger dans cette nouvelle carte du book club au Maroc. Pour participer, il faut simplement acheter le livre sélectionné directement à la librairie. Une manière concrète de soutenir le lieu et l’auteur. </span></p>
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<p></a></div>
</blockquote>
<p><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div>
<p><em><b>Infos pratiques :</b><b><br />
</b><span style="font-weight: 400;">Ouvert du lundi au samedi de 10h à 20h<br />
</span><span style="font-weight: 400;">28 rue Khalid Ibn Oualid (ex-Velazquez), Tanger<br />
</span><span style="font-weight: 400;">Tél.: 05 39 37 13 67</span></em></p>
<hr />
<h2><span style="font-size: 20px;"><b>En Roue Livres, le book club qui se glisse dans vos écouteurs</b></span></h2>
<p><span style="font-weight: 400;">On sort ici du book club à proprement parler, mais la rédac’ tenait à glisser ce bonus pour les amoureux de littérature. Avec </span><strong><a href="https://smartlink.ausha.co/en-roue-livres"><i>En Roue Livres</i></a></strong><span style="font-weight: 400;">, Loubna Serraj, éditrice, ancienne chroniqueuse radio et autrice de </span><i><span style="font-weight: 400;">Pourvu qu’il soit de bonne humeur</span></i><span style="font-weight: 400;">, roman récompensé par le Prix Orange du Livre en Afrique, propose un podcast littéraire accessible et bien rythmé. Si vous n’avez pas le temps de sortir, il s’écoute dans les embouteillages, en marchant ou pendant un </span><i><span style="font-weight: 400;">run</span></i><span style="font-weight: 400;">. Le ton évite la chronique académique et va droit au but. Une bonne porte d’entrée pour découvrir de nouvelles lectures à son rythme.</span></p>
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<p>Lire aussi : <a href="https://shoelifer.com/culture/livres/auto-developpement-5-livres-qui-changent-la-vie/"><b>AUTO-DÉVELOPPEMENT : 5 LIVRES QUI CHANGENT LA VIE</b></a></p>
<p><span style="color: #999999;"> Photo (c) : Parfois</span></p>
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		<title>MUSIQUE SPIRITUELLE MAROCAINE : 12 MORCEAUX POUR FAIRE VIBRER L’AÏD</title>
		<link>https://shoelifer.com/culture/musique/musique-spirituelle-playlist/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=musique-spirituelle-playlist</link>
		
		<dc:creator><![CDATA[salma benrhazel]]></dc:creator>
		<pubDate>Thu, 28 May 2026 10:13:45 +0000</pubDate>
				<category><![CDATA[Musique]]></category>
		<category><![CDATA[MUSIQUE SPIRITUELLE]]></category>
		<category><![CDATA[playlist spirituelle]]></category>
		<category><![CDATA[eid 2026]]></category>
		<guid isPermaLink="false">https://shoelifer.com/?p=60125</guid>

					<description><![CDATA[Pour l’Aïd, la rédac’ vous propose un voyage sonore à la (re)découverte de la musique spirituelle marocaine. ]]></description>
										<content:encoded><![CDATA[<p><b>L’Aïd a ses parfums, ses tables, ses silhouettes. Il a aussi sa bande-son. Shoelifer réunit 12 morceaux de musique spirituelle marocaine, du gnawa aux chants arabo-andalous, de la hadra chefchaounia au madih nabawi, pour célébrer la fête par ce qu’elle a de plus vibrant : la mémoire, la voix, le rythme.</b></p>
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<h2><span style="font-size: 20px;"><b>Chaama x Zamane – Kalima Adima</b></span></h2>
<p><span style="font-weight: 400;">Pour les amateurs de remix audacieux, voici une vraie pépite. Chamaa, connue pour ses reprises de classiques marocains comme </span><i><span style="font-weight: 400;">Hia Hia</span></i><span style="font-weight: 400;"> de la défunte Hajja Hamdaouia ou </span><i><span style="font-weight: 400;">Rijal Allah</span></i><span style="font-weight: 400;">, s’attaque cette fois à </span><i><span style="font-weight: 400;">Kalima Adima</span></i><span style="font-weight: 400;">. Un poème du patrimoine issu du </span><i><span style="font-weight: 400;">madih nabawi</span></i><span style="font-weight: 400;">, la tradition d’éloge du Prophète. Sa version moderne préserve l’essence du morceau tout en mêlant subtilement influences hassanies et gnawas, pour se conclure sur une note profondément marocaine avec le </span><i><span style="font-weight: 400;">taachaq ala nabi</span></i><span style="font-weight: 400;">.</span></p>
<div class="flex-video widescreen youtube"><iframe title="CHAAMA X ZAMANE - Kalima Adima شاما لا اله الا الله كلمة عظيمة" width="500" height="281" src="https://www.youtube.com/embed/TePVadWDbRE?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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<h2><span style="font-size: 20px;"><b>Nabyla Maan –Dalalu Al-Andalus </b></span></h2>
<p><span style="font-weight: 400;">Avec Nabyla Maan, l’héritage de la musique andalouse marocaine reprend une nouvelle jeunesse. Dans son album </span><i><span style="font-weight: 400;">Dalalu Al‑Andals</span></i><span style="font-weight: 400;"> (sorti le 24 mai 2017), elle explore les racines du tarab andalou, du gharnati et du melhoune, tout en y ajoutant des touches modernes, parfois jazzy, qui donnent à ces traditions une résonance contemporaine.</span></p>
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<h2><span style="font-size: 20px;"><b>Maher Zain &#8211; Daiman Wa Abada</b></span></h2>
<p><span style="font-weight: 400;">Difficile de parler de musique spirituelle contemporaine sans évoquer Sami Yusuf. Bien qu’il ne soit pas marocain, l’artiste britannique d’origine azérie est devenu une référence mondiale dans ce registre. Son titre </span><i><span style="font-weight: 400;">Daiman Wa Abada</span></i><span style="font-weight: 400;"> (Pour toujours et à jamais) évoque une dévotion constante et intemporelle. Ce morceau s’inscrit dans la tradition des nasheeds modernes, ces chants spirituels qui mêlent production pop actuelle et inspiration religieuse, créant une atmosphère à la fois intime et universelle.</span></p>
<div class="flex-video widescreen youtube"><iframe title="Maher Zain - Da&#039;iman Wa Abada | Official Music Video" width="500" height="281" src="https://www.youtube.com/embed/UhRcou6Clh8?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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<h2><span style="font-size: 20px;"><b>Berrada – Allah Ya Moulana </b></span></h2>
<p><span style="font-weight: 400;">Lorsqu’on parle de musique spirituelle, on ne peut pas passer à côté du vaste répertoire de Haj Said Berrada, l’héritier de la prestigieuse lignée des moqaddems de Fès de la tariqa aïssawya. Souvent jouées avec des instruments tels que la flûte, le hautbois, le tambourin et le guembri, la musique issawa est caractérisée par des rythmes rapides et des mélodies hypnotiques. Elle est associée à des cérémonies religieuses et des pratiques mystiques.</span></p>
<div class="flex-video widescreen youtube"><iframe title="Allah Moulana Allah" width="500" height="375" src="https://www.youtube.com/embed/E0j2--6GOII?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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<h2><span style="font-size: 20px;"><b>Abdelhadi Belkhayat – Mounfarija  </b></span></h2>
<p><span style="font-weight: 400;">Ce grand classique vous a déjà fait vibrer. Mais son histoire est moins connue. À l’origine, un poème orchestré par feu Abdelhadi Belkhayat à la demande du roi Hassan II. On y suit un joaillier chargé de tailler une émeraude pour l’épouse d’un sultan sur le point d’accoucher. L’erreur est fatale : la pierre se brise en deux morceaux identiques. Face à la colère du souverain, l’artisan n’a plus qu’une arme : les mots. Il compose alors ce poème, qui lui sauvera la vie.</span></p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="Mounfarija" width="500" height="375" src="https://www.youtube.com/embed/hxPyhswmPto?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p><span style="font-weight: 400;">À lire aussi  : </span><a href="https://shoelifer.com/beaute/bien-etre/soins-holistiques-techniques-tester/"><span style="font-weight: 400;"> </span></a><a href="https://shoelifer.com/lifestyle/deco/design-interieur-au-maroc-6-profils-inspirants/"><b>DESIGN INTÉRIEUR AU MAROC : 6 PROFILS INSPIRANTS</b></a></p>
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<h2><span style="font-size: 20px;"><b>Said Meftahi- Choukr Rasoul </b></span></h2>
<p><span style="font-weight: 400;">Le nom de Saïd Meftahi ne vous est pas forcément familier. Sa voix, en revanche, ne vous est sûrement pas inconnue. Vous l’avez sûrement vu à la télévision dans des émissions dédiées au malhoun et à la musique andalouse. Il a fondé l’orchestre de malhoun de Meknès et est devenu l’un des plus grands représentants de cet art de la poésie chantée propre au Maroc. On vous laisse avec cet extrait, qui dévoile toute la richesse du malhoun, classé comme patrimoine culturel marocain par l’</span><strong><a href="https://ich.unesco.org/fr/RL/le-malhoun-un-art-poetico-musical-populaire-01592">Unesco</a></strong><span style="font-weight: 400;"> depuis 2023.</span></p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="Chouk r&#039;sol" width="500" height="375" src="https://www.youtube.com/embed/J9qHpkIpqC0?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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<h2><span style="font-size: 20px;"><b>Maâlem Mahmoud Guinia – </b><b><i>Colours of the Night</i></b></span></h2>
<p><span style="font-weight: 400;">Il y a des noms qui s’écrivent en lettres d’or dans l’histoire de la musique gnawa. Mahmoud Guinia, né en 1951 à Essaouira, fils du maâlem Boubker Guinia, est l’un d’eux. Sa maîtrise du guembri et sa voix grave ont traversé les frontières, lui permettant de collaborer avec des musiciens du monde entier. </span><i><span style="font-weight: 400;">Colours of the Night</span></i><span style="font-weight: 400;"> reste l’une de ses œuvres les plus envoûtantes : un voyage sensoriel dans les rituels de la nuit gnawa.</span></p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="Maalem Mahmoud Gania - Colours of the Night (Full album)" width="500" height="281" src="https://www.youtube.com/embed/DPzeRKULxT8?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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<h2><span style="font-size: 20px;"><b>Bayane Belayachi – Zarni lamlih  </b></span></h2>
<p><span style="font-weight: 400;">Héritière d’un patrimoine musical façonné dès le IX</span><span style="font-weight: 400;">e</span><span style="font-weight: 400;"> siècle par Zyriab, figure fondatrice de la musique arabo-andalouse, la musique gharnati continue de résonner avec une étonnante vitalité. Cette fois-ci, c’est avec Bayane Belayachi, icône du chant arabo-andalou, que nous plongeons dans cet univers empreint de spiritualité.</span></p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="الفنانة بيان بلعياشي تبدع في أداء أغنية مولاي إبراهيم من روائع التراث الغرناطي │ مقامات مع رشيد غلام" width="500" height="281" src="https://www.youtube.com/embed/fQT5qJK6C7I?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p>Lire aussi : <a href="https://shoelifer.com/culture/expositions/musees-au-maroc-tour-dhorizon-des-nouveaux-lieux-a-visiter/"><b>MUSÉES AU MAROC : TOUR D’HORIZON DES NOUVEAUX LIEUX À VISITER</b></a></p>
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<h2><span style="font-size: 20px;"><b>Khayra Afazaz – Sala Allah Alik </b></span></h2>
<p><span style="font-weight: 400;">Tradition musicale soufie séculaire de Chefchaouen, la hadra chefchaouniya se distingue par sa transmission exclusivement féminine et ses chants portés par les tambours à main. Pour les novices, Khayra Afazaz, figure éminente de cet art, en offre une entrée sensible et incarnée.</span></p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="Khayra Afazaz - Sala Allah 3alik (7) | صلى الله عليك | الحضرة النسوية الشفشاونية | خيرة أفزاز" width="500" height="281" src="https://www.youtube.com/embed/b5NLy0rbNQ4?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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<h2><span style="font-size: 20px;"><b>Dalal Barnoussi – </b><b><i>Qoumo Ya Naymin</i></b></span></h2>
<p><span style="font-weight: 400;">Née et élevée au cœur de la hadra de Chefchaouen, Dalal Barnoussi est aujourd’hui l’une des voix les plus pures du répertoire spirituel marocain. Dans </span><i><span style="font-weight: 400;">Qoumo Ya Naymin</span></i><span style="font-weight: 400;">, elle nous invite à un moment d’éveil, de louange et de réflexion sur l’essentiel. </span>Sa voix, à la fois profonde et intemporelle, enveloppe l’auditeur et l’ancre dans une expérience presque méditative.</p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="دلال البرنوصي - قوموا يا نايمين (من التراث الصوفي المغربي)" width="500" height="281" src="https://www.youtube.com/embed/KhhSxLFU_ek?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<hr />
<h2><span style="font-size: 20px;"><b>Hassan Erraji – Longa</b></span></h2>
<p><span style="font-weight: 400;">Peut-être que son nom ne vous dit rien… mais une fois que vous l’aurez entendu jouer, vous ne l’oublierez plus. Hassan Erraji est un maître du oud marocain, multi-instrumentiste et compositeur non-voyant, qui puise autant dans les maqamat arabes que dans la musique andalouse. </span><i><span style="font-weight: 400;">Longa</span></i><span style="font-weight: 400;"> est l’une de ses pièces les plus subtiles : précise, délicate, et avec cette manière unique qu’il a de faire parler les cordes comme une voix humaine.</span></p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="Longa (Arr. Erraji)" width="500" height="375" src="https://www.youtube.com/embed/5tcAiPEAL1E?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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<h2><span style="font-size: 20px;"><b>Mohcin Nourech – Samaa Soufie </b></span></h2>
<p><span style="font-weight: 400;">Pour clore ce voyage, place au samaa soufi, un répertoire fait de poésie et d’invocations divines, où s’exprime l’amour de Dieu et du Prophète. Une musique spirituelle qui se vit autant qu’elle s’écoute, où chaque note devient prière et chaque mélodie élève l’âme.</span></p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="الحضرة الصوفية# روائع السماع الصوفي المغربي# الأصالة المغربية #نهاوند# محسن نورش" width="500" height="281" src="https://www.youtube.com/embed/ZXe9tbGUl8U?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p>À écouter <strong><a href="https://www.youtube.com/playlist?list=PLPmAQFYMrAI0RNdPcvgsEDSoK6CxenzZg">ici</a></strong>.</p>
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		<title>NOS FILMS ET SÉRIES 2026 POUR UN MOOD 100% GIRLY</title>
		<link>https://shoelifer.com/culture/films-series/nos-films-et-series-2026-pour-un-mood-100-girly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nos-films-et-series-2026-pour-un-mood-100-girly</link>
		
		<dc:creator><![CDATA[Léonie Gysels]]></dc:creator>
		<pubDate>Tue, 26 May 2026 15:53:36 +0000</pubDate>
				<category><![CDATA[Films & séries]]></category>
		<category><![CDATA[films et séries 2026]]></category>
		<category><![CDATA[séries 2026]]></category>
		<guid isPermaLink="false">https://shoelifer.com/?p=68001</guid>

					<description><![CDATA[La saison s’annonce généreuse en films et séries 2026 pour filles. La rédac’ a binge-watché et sélectionné les meilleur(e)s.
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										<content:encoded><![CDATA[<p><b>Côté films et séries 2026 pour filles, la saison s’annonce généreuse. Romances assumées, mélos à mouchoirs, dramas glamour, braquages au féminin et préquelle culte, on a tout regardé pour vous. Voici ce qu’il faut vraiment binge-watcher.</b></p>
<p><span style="font-weight: 400;">À l’approche de l’Aïd, les congés donnent envie de ralentir, de se mettre au frais et de lancer un programme qui nous happe sans trop nous prendre la tête. Pour cette sélection de films et séries 2026 pour filles, on a volontairement misé sur des histoires de femmes. Du mélo assumé à la comédie romantique, du drama glamour au braquage en bande organisée, chaque titre raconte une façon de prendre sa place, de survivre à l’amour, à l’amitié, au chaos ou aux mauvaises décisions. Bref, du </span><i><span style="font-weight: 400;">girl power </span></i><span style="font-weight: 400;">sous toutes ses formes, avec ce qu’il faut d’émotion et de panache. </span></p>
<p>Lire aussi : <strong><a title="ANNÉES 2000 : LES TENDANCES QUE LE DIABLE S’HABILLE EN PRADA RESSUSCITE" href="https://shoelifer.com/mode/tendances-mode/annees-2000-les-tendances-que-le-diable-shabille-en-prada-ressuscite/">ANNÉES 2000 : LES TENDANCES QUE LE DIABLE S’HABILLE EN PRADA RESSUSCITE</a></strong></p>
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<h2><span style="font-size: 20px;"><b>Reminders of Him : Le mélo sans complexe</b></span></h2>
<p><span style="font-weight: 400;">Décidément, Colleen Hoover, la papesse des romans à l’eau de rose, a le vent en poupe à Hollywood. Dans les films et séries 2026 pour filles, </span><i><span style="font-weight: 400;">Reminders of Him</span></i><span style="font-weight: 400;"> s’impose comme le mélo sans complexe de la sélection. C’est la troisième adaptation de l’un de ses romans en à peine deux ans. Le film ne révolutionne pas le genre mais reste bien ficelé et sincère. Lent, il laisse le temps aux personnages de prendre de l’épaisseur.</span></p>
<p><span style="font-weight: 400;">On suit d’abord la </span><i><span style="font-weight: 400;">love story</span></i><span style="font-weight: 400;"> parfaite de Kenna et Ben, qui vire au cauchemar quand la jeune femme commet l’irréparable. Après sept ans en prison, elle tente de reconstruire sa vie et de récupérer ses enfants. Il n’y a aucun suspense, la fin est prévisible, les dialogues sont sans ambition littéraire, mais à la fin pourtant, on pleure. On le réserve aux soirées canapé, pantoufles et tisane, quand on a juste envie de ressentir quelque chose de simple et de doux.</span></p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="Reminders of Him | Official Trailer" width="500" height="281" src="https://www.youtube.com/embed/i36Zw32GfRQ?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p><i><span style="font-weight: 400;">Disponible en VOD sur Apple TV ou Amazon Prime Video.</span></i></p>
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<h2><span style="font-size: 20px;"><b>People We Meet on Vacation : Amour ou amitié ?</b></span></h2>
<p><span style="font-weight: 400;">Dans les films et séries 2026 pour filles, cette rom-com va vous (re)donner du baume au cœur. Poppy et Alex, amis inséparables depuis un covoiturage fondateur, sont partis ensemble en voyage chaque été pendant près de dix ans. Puis ils se sont perdus de vue. Après des années de silence, ils se retrouvent pour un nouveau périple, forcément décisif.</span></p>
<p><span style="font-weight: 400;">On connaît la chanson, et c’est justement pour ça qu’on l’aime. Cette comédie romantique assume pleinement les codes du </span><i><span style="font-weight: 400;">friends to lovers</span></i><span style="font-weight: 400;"> et délivre exactement ce qu’une amatrice de romances attend. Une histoire douce, drôle et sans prétention. C’est cousu de fil blanc, certes, mais avec une vraie fraîcheur et de beaux paysages en prime. Une proposition légère, à voir seule ou bien accompagnée, sans attendre autre chose qu’un joli moment.</span></p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="People We Meet On Vacation | Official Trailer | Netflix" width="500" height="281" src="https://www.youtube.com/embed/m1C9DTOUH5s?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p><i><span style="font-weight: 400;">Sur Netflix depuis janvier 2026.</span></i></p>
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<h2><span style="font-size: 20px;"><b>The Drama : Quand la rom-com déraille</b></span></h2>
<p><span style="font-weight: 400;">On attendait une comédie romantique, on a eu l’envers grinçant de la </span><i><span style="font-weight: 400;">love story</span></i><span style="font-weight: 400;">. Avec Zendaya et Robert Pattinson en couple trop parfait pour être honnête, le film commence comme une rom-com et vire au thriller psychologique. Charlie et Emma ont tout du duo rêvé, à quelques jours de se dire oui. Lors des préparatifs de leur mariage, entourés de leurs meilleurs amis, chacun décide à tour de rôle d’avouer la pire chose qu’il ait commise dans sa vie. La révélation fissure peu à peu l’image du couple idéal. Dans cette anti-romance qui dérange gentiment, l’humour noir fait mouche. Et la vraie question surgit : faut-il vraiment tout se dire dans un couple ? Réponse : bien sûr que non.</span></p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="The Drama | Official Trailer HD | A24" width="500" height="281" src="https://www.youtube.com/embed/6zmKcUa4Xxk?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p><i><span style="font-weight: 400;">Disponible en VOD sur Apple TV ou Amazon Prime Video.</span></i></p>
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<h2><span style="font-size: 20px;"><b>Love Story. John F. Kennedy Jr. &amp; Carolyn Bessette : L’amour sous les flashs</b></span></h2>
<p><span style="font-weight: 400;">Si vous ne l’avez pas encore vue, contrairement à une bonne moitié d’internet, c’est probablement le moment de rattraper le coche. Dans les films et séries 2026 pour filles, difficile de résister à ce mélange de scandale, de médias sans scrupules et de glamour politique. Après </span><i><span style="font-weight: 400;">American Horror Story</span></i><span style="font-weight: 400;"> et </span><i><span style="font-weight: 400;">American Crime Story</span></i><span style="font-weight: 400;">, Ryan Murphy consacre neuf épisodes au mariage de John F. Kennedy Jr. et Carolyn Bessette, couple le plus photographié de l’Amérique des années 1990.</span></p>
<p><span style="font-weight: 400;">L’alchimie entre les deux acteurs crève l’écran et la série trouve sa vraie force dans ce qu’elle raconte du prix de la célébrité. On quitte peu à peu le conte de fées pour révéler la réalité d’un couple scruté en permanence. C’est beau, c’est tragique. Dommage que le rythme s’enlise parfois dans des longueurs, mais on s’accroche quand même…</span></p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="Love Story: John F. Kennedy Jr. &amp; Carolyn Bessette | Official Trailer | FX" width="500" height="281" src="https://www.youtube.com/embed/Gw2RakWShdE?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p><i><span style="font-weight: 400;">Sur Disney+ depuis le 13 février.</span></i></p>
<p>Lire aussi :  <strong><a title="VOYAGE EN ÉGYPTE : 5 EXPÉRIENCES À VIVRE AU MOINS UNE FOIS" href="https://shoelifer.com/voyages/grandes-evasions/voyage-en-egypte-experiences-vivre-au-moins-fois/">VOYAGE EN ÉGYPTE : 5 EXPÉRIENCES À VIVRE AU MOINS UNE FOIS</a></strong></p>
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<h2><span style="font-size: 20px;"><b>Les Lionnes : Braquage au féminin</b></span></h2>
<p><span style="font-weight: 400;">Dans le paysage des films et séries 2026 pour filles, </span><i><span style="font-weight: 400;">Les Lionnes</span></i><span style="font-weight: 400;"> détonne par son énergie et son casting 100% féminin. Inspirée de l’histoire vraie de </span><a href="https://www.radiofrance.fr/francebleu/podcasts/le-saviez-vous-ici-vaucluse/braquages-dans-le-vaucluse-quand-5-femmes-montent-un-gang-1782867"><span style="font-weight: 400;"><strong>cinq braqueuses</strong> <strong>en France</strong></span></a><span style="font-weight: 400;">, la série a été créée par deux anciens scénaristes de </span><strong><a href="https://www.youtube.com/watch?v=-zQbtUVjed4"><i>Family Business</i></a></strong><span style="font-weight: 400;">. On y suit des voisines d’une cité, coincées entre galères d’argent et violence quotidienne, qui décident d’attaquer la banque où travaille l’une d’elles. Portée par Rebecca Marder, Zoé Marchal, Naidra Ayadi, Pascale Arbillot et Tya Deslauriers, la série mêle comédie, tension et esprit de bande, tout en gagnant en intensité au fil des épisodes. L’ensemble est rafraîchissant, addictif et féministe comme on l’aime, sans jamais forcer le trait. Une bonne surprise Netflix, plus musclée qu’elle n’en a l’air.</span></p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="Les Lionnes | Bande-annonce officielle | Netflix France" width="500" height="281" src="https://www.youtube.com/embed/QTPA2XGFt1c?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p><i><span style="font-weight: 400;">Sur Netflix depuis février 2026.</span></i></p>
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<h2><span style="font-size: 20px;"><b>Elle : La genèse d’une blonde</b></span></h2>
<p><span style="font-weight: 400;">Dans les films et séries 2026 très attendus, ce préquel du film </span><i><span style="font-weight: 400;">La Revanche d&rsquo;une blonde,</span></i><span style="font-weight: 400;"> sorti en 2001, fait figure de pari risqué. Revisiter les années lycée d’Elle Woods, c&rsquo;est toucher à un personnage culte. Souvenez-vous, cette étudiante blonde solaire qui avait retourné Harvard à sa façon. En format série cette fois, on suit l’adolescente en 1995, à l&rsquo;âge de 15 ans, qui doit quitter le soleil de Bel-Air pour s&rsquo;installer dans un Seattle en pleine vague </span><i><span style="font-weight: 400;">grunge</span></i><span style="font-weight: 400;">. Vous voyez venir la suite ? La série explore ses premiers amours, les drames du lycée et les expériences formatrices qui ont forgé sa personnalité. Huit épisodes sont programmés, avec une saison 2 déjà confirmée. Reste à voir si cette </span><i><span style="font-weight: 400;">origin story</span></i><span style="font-weight: 400;"> saura retrouver l’énergie, l’humour et le “choc des cultures” qui ont fait tout le charme de l’original.</span></p>
<div class="flex-video widescreen youtube"><iframe loading="lazy" title="Elle - Official Teaser | Prime Video" width="500" height="281" src="https://www.youtube.com/embed/M5Hy3BF3d4Y?feature=oembed&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;iv_load_policy=3&#038;playsinline=1&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p><i><span style="font-weight: 400;">À partir du 1</span></i><i><span style="font-weight: 400;">er</span></i><i><span style="font-weight: 400;"> juillet 2026 sur Prime Video.</span></i></p>
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		<title>MAROCAINE DU MONDE : NAWAL REZAGUI, D’EL JADIDA AU SACRE MICHELIN</title>
		<link>https://shoelifer.com/culture/portraits/marocaine-monde-nawal-rezagui-l-jadida-michelin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=marocaine-monde-nawal-rezagui-l-jadida-michelin</link>
		
		<dc:creator><![CDATA[Chemsi Jellal]]></dc:creator>
		<pubDate>Mon, 25 May 2026 15:06:53 +0000</pubDate>
				<category><![CDATA[Portraits]]></category>
		<category><![CDATA[Femmes cheffes]]></category>
		<category><![CDATA[Guide Michelin 2026]]></category>
		<category><![CDATA[Nawal Rezagui]]></category>
		<guid isPermaLink="false">https://shoelifer.com/?p=67988</guid>

					<description><![CDATA[Découvrez le parcours de Nawal Rezagui, la cheffe marocaine qui a troqué l'informatique pour l'étoile Michelin. 
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										<content:encoded><![CDATA[<p><b>Nawal Rezagui a troqué l’informatique pour les cuisines étoilées. En dix ans à peine, la cheffe a décroché sa première étoile Michelin, imposant une cuisine sensible, précise et profondément marquée par ses souvenirs marocains.</b><b><br />
</b><b><br />
</b><span style="font-weight: 400;">On ne va pas se mentir, en appelant une cheffe fraîchement étoilée, on s’attendait à une voix pressée, calibrée, distante. C’est tout l’inverse. Nawal Rezagui parle comme elle cuisine, avec chaleur, précision et une franchise désarmante. Derrière l’étoile Michelin, il y a pourtant un chemin loin d’être tout tracé, entre reconversion tardive, apprentissage à la dure et obstination rare.</span><span style="font-weight: 400;"> </span></p>
<p>Lire aussi : <strong><a href="https://shoelifer.com/lifestyle/food/fibermaxxing-la-nouvelle-obsession-food-qui-fait-du-bien/">FIBERMAXXING : LA NOUVELLE OBSESSION FOOD QUI FAIT DU BIEN</a></strong></p>
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<h2><span style="font-size: 20px;"><b>Du clavier au tablier</b></span></h2>
<p><b></b><span style="font-weight: 400;">Avant les nappes blanches de la Champagne, il y a eu le crépitement du four et l’odeur enveloppante du pain chaud d’El Jadida. Nawal Rezagui, née en 1982, grandit dans un foyer modeste où les repas rythment les retrouvailles familiales. Elle observe sa mère pétrir la pâte avec cette régularité hypnotique. </span><i><span style="font-weight: 400;">“Le jour où tu vas t’y mettre, tu voudras fuir”,</span></i><span style="font-weight: 400;"> la taquinait-elle. Raté. Nawal absorbe tout, les gestes précis du tajine, les après-midis avec ses tantes à façonner des gâteaux… À 14 ans, quand sa mère part en vacances, c’est elle qui prend le relais en cuisine.</span></p>
<p><span style="font-weight: 400;">Pourtant, à l’époque, elle n’envisage pas d’en faire un métier. </span><i><span style="font-weight: 400;">“Je n’y ai même pas pensé, il fallait faire des études dites valorisées”,</span></i><span style="font-weight: 400;"> se souvient-elle.</span></p>
<p>Après l&rsquo;obtention de son bac S au Maroc, elle y poursuit ses études supérieures. Elle s&rsquo;engage alors pour près de dix ans dans l&rsquo;informatique industrielle. Sécurisant ? Oui. Passionnant ? Moins.</p>
<p>Le grand tournant s&rsquo;opère en 2012. Nawal s’installe en France pour y rejoindre son époux. L&rsquo;appel du pays et de l’entrepreneuriat finit par la rattraper seulement deux ans plus tard. Avec son conjoint pâtissier, Nawal tente un retour au pays pour ouvrir une boulangerie-pâtisserie.</p>
<p><span> Mais le rêve se heurte vite au réel. Machines bloquées à la douane, local désert, trésorerie fragile… Pour sauver les meubles, le couple ouvre un petit restaurant-snack. Les rares clients boudent les paninis et réclament du </span><i><span>djaj mhamar</span></i><span>. Faute de pouvoir recruter, Nawal passe derrière les fourneaux. C’est la révélation. </span><i><span>“J’étais dans mon élément, apaisée. Petit à petit, j’ajoutais des ingrédients, je m’appropriais les recettes. C’était différent que de cuisiner pour moi”</span></i><span>. Le projet s’arrête au bout de trois mois, mais l’étincelle est là. </span></p>
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<h2><span style="font-size: 20px;"><b>L’école de la dureté (et de l’excellence)</b></span></h2>
<p><b></b><span style="font-weight: 400;">De retour en France, l’idée ne la quitte plus. Nawal s’inscrit alors en CAP cuisine, qu’elle obtient en 2017, avant de décrocher l’année suivante un bac pro Cuisine avec mention bien au CFI Méditerranée. Dans des classes composées majoritairement d’adolescents de 16 ans, elle devient rapidement la “tata” du groupe. Mais l’entrée en brigade est rude, quel que soit l’âge. La cuisine professionnelle reste un univers très masculin, exigeant, compétitif, où la rigueur et la discipline peuvent parfois se confondre avec la brutalité. “</span><i><span style="font-weight: 400;">C’est intense. On ne se rend pas compte de l’impact. Dans un bureau, on travaille 8 heures. En cuisine, on fait 50 heures par semaine sous contrat de 35 heures</span></i><span style="font-weight: 400;">”, décrit-elle.</span></p>
<p><span style="font-weight: 400;">À cette dureté du métier s’ajoutent, selon elle, d’autres réflexes insidieux. Femme, trentenaire, d’origine marocaine et en reconversion, elle a dû composer avec des stéréotypes tenaces. “</span><i><span style="font-weight: 400;">On a tout de suite le cliché de la Marocaine qui vient pour éplucher les patates ou faire la plonge</span></i><span style="font-weight: 400;">.” Elle découvre aussi un milieu où la transmission passe encore souvent par des rapports de force. “</span><i><span style="font-weight: 400;">Il y a l’ego des chefs étoilés, certains avec qui on ne peut même pas parler. Il y a aussi la façon dont eux-mêmes ont été formés, alors ils reproduisent la même chose, sans remise en question. Mais tu ne peux rien dire. Si tu te plains, ils te mettent de côté et ne te montrent plus rien</span></i><span style="font-weight: 400;">.”</span></p>
<p><span style="font-weight: 400;">Plus tard, même lorsqu’elle monte en grade, les résistances persistent. “</span><i><span style="font-weight: 400;">Quand j’étais sous-cheffe, j’avais une équipe qui ne me respectait pas. J’y allais la boule au ventre, il y avait du sabotage, des critiques</span></i><span style="font-weight: 400;">.” De ces expériences, elle garde une ligne claire : l’exigence ne justifie pas tout. “</span><i><span style="font-weight: 400;">Je ne supporte pas les gens qui crient, qui jettent des casseroles parce qu’il manque un peu de cuisson. J’ai vu ça chez des chefs renommés avec plusieurs étoiles. Niveau gastronomie, grand talent, mais humainement, nul.</span></i><span style="font-weight: 400;">”</span></p>
<p><span style="font-weight: 400;">Un stage dans un établissement cinq étoiles lui ouvre une première porte vers la gastronomie. D’abord affectée au garde-manger de la brasserie, elle demande au chef de lui laisser sa chance : “</span><i><span style="font-weight: 400;">Faites-moi confiance, je vais être capable de faire les heures, laissez-moi passer ma dernière semaine au restaurant gastronomique.</span></i><span style="font-weight: 400;">” Elle insiste, tient bon, obtient sa place. Cette semaine confirme ce qu’elle pressent déjà : c’est là qu’elle veut travailler.</span></p>
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<h2><span style="font-size: 20px;"><span style="font-weight: 400;"> </span><b>La conquête de la Champagne</b></span></h2>
<div>La suite se construit comme une course de fond. Nawal Rezagui passe par l’Allemagne, au sein du restaurant étoilé Krone, avant de rejoindre le groupe Collection Domaine de Fontenille. Elle y fait d&rsquo;abord ses armes comme sous-cheffe à Lauris, avant de prendre du galon sur l’île d’Yeu, où elle occupe son premier poste de cheffe de cuisine aux Hautes Mers. Elle y apprend les codes de l’hôtellerie de luxe, la précision du geste et l’exigence du très haut niveau. Parce qu’elle a commencé “tard”, elle travaille deux fois plus. Elle achète des dizaines d’ouvrages, observe les grands chefs et décortique leur façon de penser la cuisine.</div>
<div>C&rsquo;est forte de cette solide expérience qu&rsquo;elle reçoit en 2024 l&rsquo;appel du groupe Beauvallon Collection, qui lui confie les clés de L’Alcôve, la table gastronomique de<span style="font-family: arial, sans-serif;"> </span><span style="font-family: arial, sans-serif;">Hostellerie de la Briqueterie à Vinay. Ce fleuron champenois, maison Relais &amp; Châteaux fondée en 1973, cherche alors un nouveau souffle.</span></div>
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<h2><span style="font-size: 20px;"><b>L’appel du Michelin </b></span></h2>
<p><span style="font-weight: 400;">À son arrivée en Champagne, le scepticisme est pourtant palpable. Une femme reconvertie sur le tard, propulsée aux commandes d&rsquo;un tel navire ? Dans la maison, certains doutent qu’elle tienne la distance. C’est mal connaître sa ténacité. Première femme à la tête de cette institution, Nawal Rezagui choisit surtout de rompre avec la brutalité qu’elle a connue en brigade. Sa méthode ? Un management humain, fondé sur la confiance et le respect mutuel. Pendant huit mois, elle bâtit une équipe internationale, recrutée autant pour son état d’esprit que pour son CV. “</span><i><span style="font-weight: 400;">Si mon équipe n&rsquo;est pas heureuse, la cuisine ne sera pas bonne</span></i><span style="font-weight: 400;">”, résume-t-elle.</span></p>
<p><span style="font-weight: 400;">Une philosophie payante. La consécration arrive sans prévenir, sous la forme d’un appel manqué du </span><a href="https://guide.michelin.com/fr/fr/grand-est/vinay/restaurant/alcove"><span style="font-weight: 400;"><strong>Guide Michelin</strong></span></a><span style="font-weight: 400;">. Nawal est sur la route lorsque son directeur la prévient : “</span><i><span style="font-weight: 400;">Il me dit qu’il va les rappeler et qu’il revient vers moi dans quelques secondes</span></i><span style="font-weight: 400;">”. Des secondes interminables. “</span><i><span style="font-weight: 400;">Les plus longues de ma vie</span></i><span style="font-weight: 400;">”, se souvient-elle. On lui annonce alors qu’elle est invitée à la cérémonie, sans autre précision. “</span><i><span style="font-weight: 400;">Je sais qu’on va recevoir une récompense mais laquelle ? Une étoile ? Un prix spécial ?</span></i><span style="font-weight: 400;">”. Le 16 mars 2026, le verdict tombe en direct : l’étoile est là.</span></p>
<p><span style="font-weight: 400;">Au bout du fil, l’émotion est encore intacte. “</span><i><span style="font-weight: 400;">C’est magique. J’ai pensé à toutes les personnes qui ont cru en moi et à celles qui ne m’ont pas soutenue. Encore maintenant, quand je me dis que je suis étoilée, j’ai les larmes aux yeux</span></i><span style="font-weight: 400;">”. Dans ce milieu encore très fermé, la distinction a aussi le goût d’une revanche.</span></p>
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<p>Lire aussi : <a href="https://shoelifer.com/lifestyle/food/tendance-food-2026-les-nouvelles-obsessions-culinaires-a-explorer/"><span style="font-weight: 400;"><strong>TENDANCE FOOD 2026 : LES NOUVELLES OBSESSIONS CULINAIRES À EXPLORER</strong></span></a></p>
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<h2><span style="font-size: 20px;"><b>L’acharnée du détail</b></span></h2>
<p><span style="font-weight: 400;">À 43 ans, cette reconnaissance rapide fascine. C’est cette alliance entre un vrai instinct du goût et une grande rigueur technique qui lui permet de proposer une table sensible et très personnelle. À l’</span><strong><a href="https://www.relaischateaux.com/fr/magazine/podcast-nawal-rezagui/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnoZUugAN4lTsSHacx45yc4tSaxDVhhRXHzPU9-gpeucNJnpl_AoCu4vTpT2Q_aem_rcZlAlEDHpZCAnBfOqXC1Q">Alcôve</a></strong><span style="font-weight: 400;">, la base reste profondément ancrée dans le terroir champenois, travaillée en lien direct avec le potager et les producteurs de la région. Mais la cheffe y glisse aussi, avec subtilité, des souvenirs venus d’ailleurs. Épices, condiments, mémoire olfactive… sa cuisine puise autant dans la technicité française que dans les saveurs de son enfance marocaine.</span></p>
<p><span style="font-weight: 400;">Son travail autour du maquereau en donne une illustration limpide. À la carte, l’assiette associe poisson mariné, concombre, radis, eau de tomate et sorbet de tagètes. “</span><i><span style="font-weight: 400;">Ça me rappelle la chouaya, l’été, la joie. Mais ici, je travaille l’assaisonnement au millimètre</span></i><span style="font-weight: 400;">”, explique-t-elle. Même logique avec son agneau de lait confit aux épices douces, servi avec graines de colza torréfiées, échalotes glacées, nuage de pommes de terre et jus d’agneau aux épices. Derrière la construction très française de l’assiette, affleurent des notes de cannelle et d’échalote façon </span><i><span style="font-weight: 400;">tfaya</span></i><span style="font-weight: 400;">, dosées pour accompagner la viande sans jamais l’écraser. Chez Nawal Rezagui, le Maroc n’arrive pas comme un décor. Il se glisse dans la précision du geste, la profondeur des sauces et la justesse de l’assaisonnement.</span></p>
<p><span style="font-weight: 400;">Désormais, la cheffe ne s’interdit rien. Pas même de rêver à une deuxième distinction. “</span><i><span style="font-weight: 400;">Mon conseil aux futures cheffes, c’est de rester entières, fidèles à elles-mêmes. Ça ne va pas être facile. Il faut de la persévérance et beaucoup de travail. Mais il ne faut rien lâcher car si vous n’y croyez pas, personne ne le fera pour vous.</span></i><span style="font-weight: 400;">” Nawal Rezagui en est la preuve.</span><span style="font-weight: 400;"> </span></p>
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<p>&nbsp;</p>
<p><em><b>Infos pratiques :</b><b><br />
</b><span style="font-weight: 400;">Ouvert pour le dîner du mercredi au dimanche, de 19h à 21h, et le dimanche au déjeuner, de 12h à 13h30.<br />
</span><span style="font-weight: 400;">4 Route de Sézanne, Vinay, France<br />
</span><span style="font-weight: 400;">Tél.: +33 3 26 59 99 99</span></em></p>
<p>Lire aussi : <strong><a href="https://shoelifer.com/culture/livres/heritage-culinaire-ces-recettes-qui-nous-racontent-episode-2/">HÉRITAGE CULINAIRE : CES RECETTES QUI NOUS RACONTENT (ÉPISODE 2)</a></strong></p>
<p><em>Photo (c) : Amandine Hirth</em></p>
<p><span style="font-weight: 400;"> </span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Nawal Rezagui</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Guide Michelin 2026</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Femmes cheffes </span></p>
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		<title>PREMIÈRE AU MAROC : LE LYCÉE FRANÇAIS GUY DE MAUPASSANT PROPOSE UN DOUBLE BACCALAURÉAT</title>
		<link>https://shoelifer.com/culture/actus/premiere-au-maroc-lycee-francais-guy-de-maupassant-double-baccalaureat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=premiere-au-maroc-lycee-francais-guy-de-maupassant-double-baccalaureat</link>
		
		<dc:creator><![CDATA[Nina Kozlowski]]></dc:creator>
		<pubDate>Tue, 19 May 2026 18:09:03 +0000</pubDate>
				<category><![CDATA[Actus culture]]></category>
		<category><![CDATA[double baccalauréat]]></category>
		<category><![CDATA[Lycée Français Guy de Maupassant]]></category>
		<guid isPermaLink="false">https://shoelifer.com/?p=67933</guid>

					<description><![CDATA[Le double baccalauréat anglais-français de Guy de Maupassant assure un dossier pédagogique plus lisible à l’international.
]]></description>
										<content:encoded><![CDATA[<p><b>À partir de septembre 2026, le Lycée Français Guy de Maupassant proposera un double baccalauréat associant bac français et Ontario Secondary School Diploma. Dossier plus lisible à l’international, équilibre entre français et anglais, pédagogie plus autonome : </b><b><i>Shoelifer</i></b><b> décrypte ce que ce nouveau cursus peut vraiment apporter aux élèves.</b></p>
<p><span style="font-weight: 400;">Les candidatures internationales ne se jouent plus uniquement sur les notes. Niveau d’anglais, autonomie, choix des matières, capacité </span><span style="font-weight: 400;">à se distinguer par son parcours et la richesse de son profil : les universités regardent désormais l’élève dans son ensemble</span><span style="font-weight: 400;">. Dans ce contexte, le Lycée Français Guy de Maupassant, à Casablanca, lancera à partir de septembre 2026 un double baccalauréat associant le bac français et l’Ontario Secondary School Diploma, le diplôme de fin d’études secondaires de l’Ontario. Une première au Maroc. Pour comprendre ce que ce programme change réellement pour les élèves, Shoelifer a interrogé Kathy Young, directrice pédagogique des programmes Blyth Academy, et Isabelle Leblanc, CEO Canada de Globeducate.</span></p>
<hr />
<h2><span style="font-size: 20px;"><b>Un diplôme canadien reconnu bien au-delà du Canada</b></span></h2>
<p><span style="font-weight: 400;">L’Ontario Secondary School Diploma est le diplôme officiel de fin d’études secondaires de l’Ontario. Reconnu par des universités au Canada, aux États-Unis, au Royaume-Uni et dans plus de 100 pays, il repose sur une logique de crédits et d’évaluation continue très différente du système français.</span></p>
<p><span style="font-weight: 400;">Le système éducatif canadien bénéficie aussi d’une forte réputation à l’international. Dans les </span><strong><a href="https://www.oecd.org/en/publications/pisa-2022-results-volume-i-and-ii-country-notes_ed6fbcc5-en/canada_901942bb-en.html?utm_source=chatgpt.com">évaluations PISA 2022</a></strong><span style="font-weight: 400;"> de l’OCDE, le Canada reste au-dessus de la moyenne des pays participants en lecture, sciences et mathématiques. Pour Isabelle Leblanc, l’intérêt du double baccalauréat dépasse donc largement la question du diplôme. “Le système d’éducation canadien développe des habiletés très différentes d’autres parcours et d’autres systèmes d’éducation”, explique-t-elle. Plus flexible, plus ouvert à l’exploration des matières, le modèle ontarien pousse davantage les élèves vers l’autonomie et l’initiative.</span></p>
<p><span style="font-weight: 400;">Cette logique résonne particulièrement au Maroc, où l’anglais et le développement des compétences du XXI</span><span style="font-weight: 400;">e</span><span style="font-weight: 400;"> siècle prend de l’ampleur dans les études et les carrières internationales, sans effacer le poids du français. L’enjeu n’est pas de choisir entre les deux. Il est de ne renoncer ni à l’un, ni à l’autre. Le double baccalauréat proposé par Guy de Maupassant repose précisément sur cette idée : conserver l’exigence académique du cursus francophone tout en ajoutant des méthodes de travail et des usages plus anglo-saxons.</span></p>
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<h2><span style="font-size: 20px;"><b>Comment fonctionne concrètement le double cursus ?</b></span></h2>
<p><span style="font-weight: 400;">Le programme démarre en classe de première et se poursuit en terminale. Les élèves conservent le bac français comme socle principal, tout en préparant l’OSSD sur deux ans. Grâce à la complémentarité entre les deux systèmes, 23 des 30 crédits nécessaires au diplôme canadien sont reconnus via le cursus français. Les sept crédits restants sont validés à travers des cours ontariens suivis en anglais.</span></p>
<p><span style="font-weight: 400;">Ces cours permettent aussi d’élargir le champ des possibles. Commerce international, psychologie, photographie, architecture ou encore arts, les élèves peuvent sortir du cadre parfois très balisé des spécialités, découvrir d’autres disciplines et préciser peu à peu ce qu’ils veulent faire après le lycée. “</span><i><span style="font-weight: 400;">C’est cette flexibilité-là qui peut permettre à un élève de mieux dessiner ou explorer ses projets post-baccalauréat</span></i><span style="font-weight: 400;">”, souligne Isabelle Leblanc.</span></p>
<p><span style="font-weight: 400;">Dans une procédure d’admission internationale, cette double reconnaissance peut peser. Le bac français reste le socle académique. L’OSSD ajoute un référentiel canadien déjà identifié par de nombreuses universités et peut mieux valoriser le parcours dans des procédures devenues très concurrentielles.</span></p>
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<h2><span style="font-size: 20px;"><b>Une pédagogie plus continue, moins centrée sur l’examen final</b></span></h2>
<p><span style="font-weight: 400;">L’autre différence majeure tient à la méthode de travail. Le modèle ontarien repose moins sur la logique de l’examen couperet que sur une progression construite dans la durée. Dans le cadre de l’OSSD, la note finale dépend à 70 % du travail réalisé tout au long du cours et à 30 % d’une évaluation finale, qui peut prendre la forme d’un examen, d’un projet ou d’un format hybride.</span></p>
<p><span style="font-weight: 400;">Selon Kathy Young, cette approche permet de mieux prendre en compte les différents profils d’élèves. “</span><i><span style="font-weight: 400;">On ne se limite pas aux tests et examens, on évalue l’élève dans sa globalité</span></i><span style="font-weight: 400;">”, explique-t-elle. Présentations, échanges, productions écrites et projets, plusieurs façons de démontrer ses acquis sont valorisées. Le programme repose également sur un format en ligne asynchrone. Les élèves avancent à leur rythme, peuvent revoir les leçons, organiser leur charge de travail et accéder à des contenus interactifs, des exercices et des retours immédiats. La plateforme intègre aussi un assistant pédagogique basé sur l’intelligence artificielle.</span></p>
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<h2><span style="font-size: 20px;"><b>Pas un simple e-learning</b></span></h2>
<p><span style="font-weight: 400;">Sur le papier, le format pourrait faire penser à un simple programme d’e-learning. Kathy Young balaie cette idée ; l’encadrement humain fait partie intégrante du dispositif. Dès leur inscription, les élèves disposent d’un conseiller d’orientation dédié aux élèves marocains, chargé d’accompagner les familles, les choix de cours et, si nécessaire, les candidatures universitaires. Ils ont aussi accès aux enseignants, à l’équipe pédagogique et à un suivi régulier assuré depuis le Canada. “</span><i><span style="font-weight: 400;">Même si les cours sont en ligne, il y a toute une communauté derrière l’écran</span></i><span style="font-weight: 400;">”, résume-t-elle.</span></p>
<p><span style="font-weight: 400;">Cet accompagnement s’appuie sur un dispositif structuré. Le Lycée Français Guy de Maupassant appartient au réseau Globeducate, qui rassemble plus de 65 écoles internationales dans 11 pays et plus de 40 000 élèves, et le programme est développé avec Blyth Academy, spécialiste canadien de l’OSSD. Un cadre académique identifié, avec des interlocuteurs, une méthode et un suivi, loin d’un simple module en ligne impersonnel. </span></p>
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<h2><span style="font-size: 20px;"><b>Des</b><b><i> soft skills </i></b><b>devenues centrales</b></span></h2>
<p><span style="font-weight: 400;">Le double baccalauréat veut aussi préparer les élèves à des attentes qui dépassent désormais largement le cadre scolaire. Savoir gérer son temps, prioriser, travailler en autonomie, présenter un projet, collaborer, vérifier une information, structurer une pensée : ces compétences, souvent qualifiées de </span><i><span style="font-weight: 400;">soft skills</span></i><span style="font-weight: 400;">, prennent une place croissante dans l’enseignement supérieur comme dans le monde du travail. </span></p>
<p><span style="font-weight: 400;">Isabelle Leblanc rappelle d’ailleurs que des qualités comme la pensée critique, la créativité, la résolution de problèmes ou l’autorégulation figurent aujourd’hui parmi les compétences les plus recherchées chez les jeunes diplômés. Avec l’intelligence artificielle, produire rapidement une réponse ne suffit plus. Il faut savoir poser une question, hiérarchiser une information et construire un raisonnement. Ce parcours franco-canadien entend justement préparer les élèves à cette bascule, sans abandonner l’exigence académique du bac français.</span></p>
<p><span style="font-weight: 400;">Pour Lamia Outgenza, directrice générale de Globeducate Maroc et Pays-Bas, ce nouveau cursus répond à une attente précise des parents. “</span><i><span style="font-weight: 400;">Les familles d’aujourd’hui ont une exigence claire. Celle de donner à leurs enfants les meilleures chances de réussite dans un monde globalisé et compétitif</span></i><span style="font-weight: 400;">”. Ce double baccalauréat ne promet pas un passeport automatique vers l’étranger. Il propose un cadre plus exigeant et plus ouvert. Un socle français, une exposition à l’anglais, une méthode canadienne et, surtout, une compétence devenue essentielle : l’adaptabilité.</span></p>
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<p><span style="color: #999999;">Photo (c) : Lycée Français Guy de Maupassant</span></p>
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		<title>PUNIR SON ENFANT : ET SI ÇA NE SERVAIT À RIEN ?</title>
		<link>https://shoelifer.com/culture/actus/punir-son-enfant-et-si-ca-ne-servait-a-rien/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=punir-son-enfant-et-si-ca-ne-servait-a-rien</link>
		
		<dc:creator><![CDATA[Laetitia Dechanet]]></dc:creator>
		<pubDate>Fri, 03 Apr 2026 17:53:07 +0000</pubDate>
				<category><![CDATA[Actus culture]]></category>
		<category><![CDATA[éduquer son enfant]]></category>
		<category><![CDATA[Punir son enfant]]></category>
		<guid isPermaLink="false">https://shoelifer.com/?p=67548</guid>

					<description><![CDATA[Punir son enfant est ancré dans nos habitudes. Pourtant, la science révèle des effets bien plus délétères qu’on ne l’imagine...
]]></description>
										<content:encoded><![CDATA[<p><strong>Punir son enfant est un réflexe encore très ancré dans nos habitudes. Mais derrière son efficacité apparente, la science est formelle : la punition n’éduque pas vraiment, elle freine même parfois le développement. Et si on repensait notre façon de poser des limites ?</strong></p>
<p><span style="font-weight: 400;">“</span><i><span style="font-weight: 400;">Je te préviens, si tu continues, tu seras privé de télé !”</span></i><span style="font-weight: 400;">. Que les parents qui n’ont jamais prononcé cette phrase lèvent le doigt&#8230; Punir son enfant, cela fait partie de nos traditions éducatives, c’est même un pilier de l’autorité parentale. “</span><i><span style="font-weight: 400;">Il n’y a que ça qui marche</span></i><span style="font-weight: 400;">”, entend-on souvent dire&#8230; Certes, l’effet souhaité est souvent immédiat, mais sur le long terme, est-ce vraiment si efficace que cela ? Autant le dire tout de suite : non. Cela n’empêchera pas l’enfant de recommencer la même bêtise dans la bonne majorité des cas. Non pas parce que la punition n’était pas assez sévère, mais plutôt parce qu’elle n’active pas les bons mécanismes. </span></p>
<p><span style="font-weight: 400;">Pour faire cesser un comportement inapproprié, il faut d’abord comprendre en quoi il est inapproprié. Or que se passe-t-il dans la tête d’un enfant puni ? Il tente de calmer sa peur, il ravale son humiliation, rumine sa colère, voire élabore des projets de vengeance&#8230; Mais il est rare qu’il se persuade du bien-fondé de son châtiment, sauf s’il cherche à nous faire plaisir ! En réalité, la punition agit comme un signal que l’enfant a mal agi, mais ne lui enseigne aucune compétence pour faire mieux. </span></p>
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<h2><span style="font-size: 20px;"><b>Éducative, la punition ?</b></span></h2>
<p><span style="font-weight: 400;">Soukaïna B., jeune maman casablancaise, est bien placée pour en parler. “</span><i><span style="font-weight: 400;">À l’époque où mon fils avait deux ans, je trouvais ça trop violent de le disputer pour une bêtise. Alors quand il se comportait mal, je lui proposais d’aller dans un coin de sa chambre, en lui demandant de réfléchir pendant 5 minutes à ce qu’il avait fait de mal. Mais un jour, alors qu’il était assis à ne rien faire, je lui ai dit : ah, tu es en train de réfléchir. En entendant ce mot, il s’est automatiquement levé pour aller se mettre au coin, alors qu’il n’avait fait aucune bêtise. J’ai compris que ce mot provoquait un réflexe conditionné, mais que ça ne faisait aucun sens pour lui.”</span></i></p>
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<p><span style="font-weight: 400;"> </span><span style="font-weight: 400;">Au-delà de ce genre d’expérience empirique, le cadre légal fournit une boussole relativement claire. Ces dernières années, les textes et standards internationaux ont évolué, s’éloignant du modèle éducatif autoritaire et punitif. Ils favorisent une approche fondée sur le respect de la dignité et des droits humains, où la punition est considérée comme une violence éducative. La </span><strong><a href="https://www.unicef.org/fr/convention-droits-enfant">Convention relative aux droits de l’enfant</a></strong><span style="font-weight: 400;">, adoptée par les Nations-Unies en 1989, affirme que les enfants doivent être protégés contre “</span><i><span style="font-weight: 400;">toutes formes de violence</span></i><span style="font-weight: 400;">”. Selon le Comité des droits de l’enfant, l’organe onusien chargé de veiller à la mise en œuvre de cette convention, cela inclut les châtiments corporels et certaines punitions humiliantes. </span></p>
<p><span style="font-weight: 400;">Régulièrement dans les médias et les réseaux sociaux, les thérapeutes et éducateurs croisent le fer à propos de la nécessité ou non de punir son enfant. Les partisans de l’éducation bienveillante estiment que la punition, même une “banale” mise au coin, est par nature humiliante car l’adulte use de façon comminatoire de sa supériorité sur l’enfant pour le soumettre. S’il existe bien des domaines “régaliens” où le parent exerce son autorité sans discussion – comme la santé ou la sécurité –, l’éducation n’est pas synonyme de coercition pour autant. La psychothérapeute </span><strong><a href="https://www.filliozat.net">Isabelle Filliozat</a></strong><span style="font-weight: 400;">, principale figure de l’éducation positive en France, constate : “</span><i><span style="font-weight: 400;">La punition n’est pas éducative. Elle soulage le parent, c’est tout”</span></i><span style="font-weight: 400;">. </span></p>
<p><span style="font-weight: 400;">Lire aussi : </span><strong><a title="LE VRAI DANGER DES ÉCRANS POUR NOS ENFANTS" href="https://shoelifer.com/lifestyle/actus-lifestyle/le-vrai-danger-des-ecrans-pour-nos-enfants/">LE VRAI DANGER DES ÉCRANS POUR NOS ENFANTS</a></strong></p>
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<h2><span style="font-size: 20px;"><b>Le stress entrave le développement du cerveau</b></span></h2>
<p><span style="font-weight: 400;">Les recherches en psychologie montrent que la punition n’enseigne pas le bon comportement, elle supprime juste temporairement le mauvais. Le psychologue américain<strong> </strong></span><strong><a href="https://fr.wikipedia.org/wiki/Burrhus_Frederic_Skinner">B.F. Skinner</a></strong><span style="font-weight: 400;"><strong>,</strong> pionnier du courant behavioriste, affirmait déjà au milieu du XX</span><span style="font-weight: 400;">e</span><span style="font-weight: 400;"> siècle que</span><i><span style="font-weight: 400;"> “la punition […] opère au détriment de l’individu</span></i><span style="font-weight: 400;">”. Une conviction partagée par </span><strong><a href="https://www.lesadultesdedemain.com/interviews/eduquer-sans-sepuiser-alan-kazdin">Alan E. Kazdin</a></strong><span style="font-weight: 400;">, éminent professeur de psychologie et de psychiatrie à l’Université Yale. Ses travaux pionniers sur le comportement de l&rsquo;enfant et la parentalité l’ont conduit à développer à partir des années 1970 une méthode éducative davantage fondée sur le renforcement positif. C’est-à-dire valoriser le bon comportement plutôt que stigmatiser le mauvais. Punir son enfant lui apprendrait surtout à… éviter la punition, en dissimulant ses actes ou en reproduisant le comportement ailleurs.</span></p>
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<p><span style="font-weight: 400;">À la fin des années 1990, l’essor des neurosciences a permis d’étayer ce que les observations cliniques avaient déjà établi. Notamment des recherches pionnières de neuroscientifiques américains comme </span><strong><a href="https://www.joseph-ledoux.com">Joseph LeDoux</a></strong><span style="font-weight: 400;"> ou </span><span style="font-weight: 400;">Bruce </span><a href="https://fr.wikipedia.org/wiki/Bruce_McEwen"><span style="font-weight: 400;"><strong>Sherman</strong> <strong>McEwen</strong></span></a><span style="font-weight: 400;">. Ou encore celles du psychiatre </span><strong><a href="https://drdansiegel.com">Daniel Siegel</a></strong><span style="font-weight: 400;">, qui a étudié la façon dont les relations interpersonnelles façonnent le cerveau et influencent la santé mentale tout au long de la vie. </span><span style="font-weight: 400;">Il en ressort que la punition active le stress et mobilise dans le cerveau les circuits de la peur (amygdale), pas ceux de la réflexion (cortex préfrontal). Et donc provoque l’inverse de l’effet escompté. Elle ne sert pas de leçon à l’enfant, au contraire elle bloque l’apprentissage. </span></p>
<p><span style="font-weight: 400;">Pire, le recours systématique à la punition pourrait produire des effets néfastes sur le développement du cerveau de l’enfant, particulièrement sensible au stress du fait de son immaturité. </span><span style="font-weight: 400;">Bruce Sherman McEwen a démontré qu’</span><span style="font-weight: 400;">une exposition répétée au stress augmente le cortisol (l’hormone du stress), altérant les circuits neuronaux de l’hippocampe et du cortex préfrontal. Autrement dit, la mémoire et la capacité de régulation baissent, tandis que les réactions impulsives – guidées par l’amygdale – augmentent. </span></p>
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<h2><span style="font-size: 20px;"><b>Favoriser une relation de confiance</b></span></h2>
<p><span style="font-weight: 400;">Considéré comme le fondateur de la psychologie positive, l’influent psychologue et professeur universitaire américain </span><strong><a href="https://ppc.sas.upenn.edu/people/martin-ep-seligman">Martin E. P. Seligman</a></strong><span style="font-weight: 400;"> a concentré ses recherches sur l’impuissance apprise, la résilience et l’optimisme. Pour lui, </span><span style="font-weight: 400;">un individu exposé à des situations qu’il ne peut pas contrôler finit par renoncer à agir, même lorsqu’il pourrait changer la situation. Reprises dans le champ des sciences de l’éducation, ses découvertes ont contribué à conclure au caractère délétère de la punition. Utilisée à répétition, elle entraîne la passivité et la perte de motivation de l’enfant à coopérer.</span></p>
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<p><span style="font-weight: 400;">Si punir son enfant n’est pas efficace, quelle alternative alors ? Les travaux fondateurs du psychiatre américain </span><strong><a href="https://fr.wikipedia.org/wiki/John_Bowlby">John Bolwby</a></strong><span style="font-weight: 400;"> sur la </span><strong><a href="https://shs.cairn.info/bibliotheque-ideale-de-psychologie--9782361066123-page-25?lang=fr">théorie de l’attachement</a></strong><span style="font-weight: 400;"> ont transformé la compréhension du développement affectif de l’enfant. Il a prouvé que </span><span style="font-weight: 400;">l’enfant a besoin de façon innée d’un lien affectif sécurisant avec une figure proche (souvent la mère ou le père) pour bien se développer. Tant du point de vue émotionnel, social que cognitif. Dans cette lignée, la pédiatre française </span><strong><a href="https://lamatrescence.fr/48/">Catherine Gueguen</a></strong><span style="font-weight: 400;">, reconnue pour ses recherches </span><span style="font-weight: 400;">sur les neurosciences affectives,</span><span style="font-weight: 400;"> a démontré que la bienveillance structure de façon optimale un cerveau en pleine croissance. En un mot, les apprentissages sont plus efficaces dans un climat de confiance et de sécurité affective.</span></p>
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<h2><span style="font-size: 20px;"><b>Sanctionner plutôt que punir</b></span></h2>
<p><span style="font-weight: 400;">Bien sûr il ne s’agit pas de laisser l’enfant évoluer loin de tout cadre structurant. Poser des limites est indispensable. Comment lui faire comprendre avec bienveillance que son comportement est inapproprié ? D’abord en dissociant l’action de la personne. Oui, il a mal agi, non, il n’est pas mauvais pour autant. Ensuite, nommer et valoriser le droit à l’erreur – ce qui n’est pas toujours facile pour le parent qui réagit sous le coup de la colère, on en convient. Enfin, et surtout, enseigner comment faire différemment (on oublie trop souvent de le faire), ce qui sera bien plus utile à l’enfant. </span></p>
<p><span style="font-weight: 400;">L’essentiel est de distinguer la notion de sanction de celle de punition. La différence ? La punition est arbitraire, souvent imprévisible car reliée au bon vouloir des parents, et son degré de sévérité est aléatoire. La sanction, elle, est la conséquence d’une action répréhensible (griller le feu rouge entraîne une amende) ou louable (réussir un examen est “sanctionné” par l’obtention d’un diplôme). Elle découle d’un cadre formalisé en amont par les garants de ce cadre, de préférence dans une logique de concertation. On peut ainsi se poser avec nos enfants pour établir ensemble les règles de la maison et les sanctions qui s’appliqueront si elles ne sont pas respectées. </span></p>
<figure id="attachment_67561" aria-describedby="caption-attachment-67561" style="width: 1024px" class="wp-caption alignnone"><img loading="lazy" decoding="async" class="wp-image-67561 size-large" src="https://shoelifer.com/wp-content/uploads/2026/04/1200x1200bf-1024x1024.webp" alt="" width="1024" height="1024" srcset="https://shoelifer.com/wp-content/uploads/2026/04/1200x1200bf-1024x1024.webp 1024w, https://shoelifer.com/wp-content/uploads/2026/04/1200x1200bf-300x300.webp 300w, https://shoelifer.com/wp-content/uploads/2026/04/1200x1200bf-150x150.webp 150w, https://shoelifer.com/wp-content/uploads/2026/04/1200x1200bf-768x768.webp 768w, https://shoelifer.com/wp-content/uploads/2026/04/1200x1200bf-180x180.webp 180w, https://shoelifer.com/wp-content/uploads/2026/04/1200x1200bf-90x90.webp 90w, https://shoelifer.com/wp-content/uploads/2026/04/1200x1200bf-450x450.webp 450w, https://shoelifer.com/wp-content/uploads/2026/04/1200x1200bf-270x270.webp 270w, https://shoelifer.com/wp-content/uploads/2026/04/1200x1200bf-20x20.webp 20w, https://shoelifer.com/wp-content/uploads/2026/04/1200x1200bf-225x225.webp 225w, https://shoelifer.com/wp-content/uploads/2026/04/1200x1200bf-900x900.webp 900w, https://shoelifer.com/wp-content/uploads/2026/04/1200x1200bf.webp 1200w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-67561" class="wp-caption-text">https://www.lesadultesdedemain.com/interviews/comment-elever-ses-enfants</figcaption></figure>
<p><span style="font-weight: 400;">Lire aussi : </span><strong><a title="LES MEILLEURS JEUX ÉDUCATIFS POUR INITIER LES ENFANTS À LA CULTURE MAROCAINE (ÉPISODE 2)" href="https://shoelifer.com/culture/actus/meilleurs-jeux-educatifs-enfants-culture-marocaine/">LES MEILLEURS JEUX ÉDUCATIFS POUR INITIER LES ENFANTS À LA CULTURE MAROCAINE (ÉPISODE 2)</a></strong></p>
<p><span style="font-weight: 400;">Pour être efficace, le cadre de référence nécessite de faire sens, d’être coconstruit et que tout le monde, parents et enfants, y adhère. L’enfant sait alors à quoi s’attendre et il est outillé pour réagir. Il a mis de la peinture partout ? À lui d’aller chercher l’éponge pour nettoyer ! Il fait tout pour retarder le moment du coucher ? La conséquence sera qu’il n’y aura plus de temps pour la lecture du soir, car la règle du dodo à 20h30 continue de prévaloir. L’enfant apprend ainsi à repérer les bénéfices d’un comportement approprié. Là où une punition génère la peur de perdre l’affection de son parent, la sanction le prive seulement d’un bon moment dont il essaiera de ne pas se priver la prochaine fois.</span></p>
<p><span style="font-weight: 400;">Lire aussi : </span><strong><a title="GOÛTER AVEC LES ENFANTS À CASABLANCA, 7 ADRESSES OÙ SOUFFLER (UN PEU)" href="https://shoelifer.com/sorties/actus-sorties/gouter-avec-les-enfants-a-casablanca-adresses-ou-souffler-un-peu/">GOÛTER AVEC LES ENFANTS À CASABLANCA, 7 ADRESSES OÙ SOUFFLER (UN PEU)</a></strong></p>
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<h2><span style="font-size: 20px;"><b>Derrière chaque comportement se cache un besoin</b></span></h2>
<p><span style="font-weight: 400;">Au lieu de se concentrer sur les bêtises, mieux vaut valoriser tout ce que l’enfant fait de bien au quotidien. “Quand tu as mis la table, ça m’a beaucoup aidé(e)”.  “Quand tu t’es habillé(e) tout(e) seul(e) ce matin pendant que je préparais le petit-déjeuner, ça m’a fait gagner beaucoup de temps”. Etc. De même, plutôt que de punir son enfant, on choisira de l’encourager. “Cette fois-ci tu n’as pas réussi à gérer ton temps d’écran, mais je sais que tu peux y arriver. Que penses-tu de mettre un minuteur pour t’aider ?”.</span></p>
<p><span style="font-weight: 400;">Ne perdons pas de vue non plus que derrière chaque comportement se cache un besoin. Si l’enfant ne veut pas se coucher, c’est peut-être parce qu’il n’a pas assez passé de temps avec nous. S’il a cassé un objet, c’est parce que son niveau de motricité ne lui permet pas encore de le manipuler précautionneusement. S’il nous a mal parlé, c’est peut-être parce qu’il avait besoin d’exprimer la colère d’une contrariété vécue dans la journée. Se resituer à hauteur d’enfant permet de prendre en compte son niveau de maturité et ses besoins affectifs. À nous, parents, de lui apprendre à gérer ses émotions et à comprendre les conséquences de ses actes, dans un climat de dialogue ouvert et sécurisant.</span></p>
<p><span style="font-weight: 400;">La punition agit sur le comportement immédiat, mais l’éducation, elle, agit sur la personne. Renoncer à punir son enfant, ce n’est pas refuser l’autorité. C’est défendre une autorité plus efficace en termes d’apprentissage, plus respectueuse au regard des droits de l’enfant, et plus durable, ancrée dans une relation de confiance parent-enfant. </span></p>
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		<title>ABUS SEXUELS : COMMENT OUVRIR LE DIALOGUE AVEC NOS ENFANTS ?</title>
		<link>https://shoelifer.com/culture/actus/comment-proteger-son-enfant-des-abus-sexuels/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=comment-proteger-son-enfant-des-abus-sexuels</link>
		
		<dc:creator><![CDATA[Shoelifer Team]]></dc:creator>
		<pubDate>Tue, 31 Mar 2026 10:24:58 +0000</pubDate>
				<category><![CDATA[Actus culture]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[abus sexuels]]></category>
		<category><![CDATA[violences sexuelles]]></category>
		<category><![CDATA[protection des enfants]]></category>
		<guid isPermaLink="false">https://shoelifer.com/?p=50937</guid>

					<description><![CDATA[Comment détecter la menace d’abus sexuels ? Comment en parler à son enfant ? La réponse d’une spécialiste.]]></description>
										<content:encoded><![CDATA[<p><strong>De l’affaire Esptein à la chronique judiciaire locale, l’actualité met régulièrement sous les projecteurs les abus sexuels dont sont victimes les enfants. En tant que parent, cela interroge forcément. Comment prévenir ce genre de violences ? Comment les détecter ? Comment en parler à son enfant sans le heurter ou lui faire peur ? Les réponses d’une  spécialiste. </strong></p>
<p>Protéger ses enfants des abus sexuels est une responsabilité essentielle. Pas question pour autant de les faire vivre sous cloche : c’est impossible. Si on ne peut pas les prémunir de tous les dangers, on a le pouvoir en revanche de les outiller pour parer à la menace. Comment ? En ouvrant le dialogue avec eux. En adaptant son discours à l’âge de l’enfant et à son niveau de compréhension, il est possible de transmettre des repères clairs sans l’inquiéter inutilement. Moins la sexualité est un sujet tabou, plus l’enfant est en mesure de poser des questions, de comprendre ses droits et de se protéger. Entretien avec Marie Laviolette, thérapeute, coach parentale et éducatrice en sexualité positive, qui a fondé la communauté digitale <strong><a href="https://www.instagram.com/etunjour_cavamieux/">Et un jour ça va mieux</a></strong>.</p>
<p><img loading="lazy" decoding="async" class="wp-image-51002 size-large aligncenter" src="https://shoelifer.com/wp-content/uploads/2023/04/recette-facile-3-1-1024x1024.png" alt="" width="1024" height="1024" srcset="https://shoelifer.com/wp-content/uploads/2023/04/recette-facile-3-1-1024x1024.png 1024w, https://shoelifer.com/wp-content/uploads/2023/04/recette-facile-3-1-300x300.png 300w, https://shoelifer.com/wp-content/uploads/2023/04/recette-facile-3-1-150x150.png 150w, https://shoelifer.com/wp-content/uploads/2023/04/recette-facile-3-1-768x768.png 768w, https://shoelifer.com/wp-content/uploads/2023/04/recette-facile-3-1-180x180.png 180w, https://shoelifer.com/wp-content/uploads/2023/04/recette-facile-3-1-90x90.png 90w, https://shoelifer.com/wp-content/uploads/2023/04/recette-facile-3-1-450x450.png 450w, https://shoelifer.com/wp-content/uploads/2023/04/recette-facile-3-1-270x270.png 270w, https://shoelifer.com/wp-content/uploads/2023/04/recette-facile-3-1-20x20.png 20w, https://shoelifer.com/wp-content/uploads/2023/04/recette-facile-3-1-225x225.png 225w, https://shoelifer.com/wp-content/uploads/2023/04/recette-facile-3-1-900x900.png 900w, https://shoelifer.com/wp-content/uploads/2023/04/recette-facile-3-1.png 1080w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></p>
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<h2><span style="font-size: 20px;"><b>Que peut-on mettre en place concrètement pour prémunir nos enfants des abus sexuels ?</b></span></h2>
<p><span style="font-weight: 400;">Il y a deux choses que les adultes peuvent faire pour prévenir les abus. Premièrement, intégrer les apprentissages suivants à leur éducation : nommer toutes les parties du corps par leurs vrais noms, expliquer les notions d’intimité, de consentement, de respect, inculquer la distinction entre les touchés appropriés et inappropriés. Rappelons que “ce qui est tu, tue. Ce qui est dit peut sauver”. </span></p>
<p><span style="font-weight: 400;">Deuxièmement, créer un climat de confiance autour du sujet. Répondre aux questions qui ne manqueront pas d’arriver, dont le fameux “comment on fait les bébés ?” Anticiper même. Pour montrer que c’est normal d’être curieux, et que c’est possible d’en parler avec des adultes de confiance.</span></p>
<p><span style="font-weight: 400;">Enfin, se dire que le diable se cache dans les détails. Alors qu’on a parfois tendance à parler de secret aux enfants (viens je vais te dire un secret, c’est que je t’aime très fort !), privilégions la libération de la parole. Le secret est un outil excessivement efficace utilisé par les agresseurs. Nous pouvons garder le vocabulaire de “surprise” quand celle-ci va être amenée à être dévoilée (un anniversaire par exemple) ou à la limite de “confidence”, des mots spéciaux, mais qui ne font pas se sentir mal.</span></p>
<hr />
<h2><span style="font-size: 20px;"><b>Comment les parents peuvent-ils aborder la question des violences sexuelles sans heurter ou faire peur à leur enfant ?</b></span></h2>
<p><span style="font-weight: 400;">C’est effectivement très important de ne pas effrayer, car cela peut se révéler contre-productif. Je recommande souvent aux parents que j’accompagne de penser cette sensibilisation sous l’angle des droits de l’enfant. Il s’agit de rappeler à votre enfant qu’il a des droits au quotidien comme celui de choisir comment il souhaite dire bonjour à quelqu’un. Il n’est pas obligé de faire la bise, par exemple ! Il a le droit de disposer de son corps et de dire non. On peut lui transmettre les notions de consentement, d’intimité et de respect en partant de situations qu’il vit. Lorsqu’il connaît ses droits, l’enfant est plus à même de reconnaître un événement qui va à l’encontre de son intégrité et donc,</span><i><span style="font-weight: 400;"> in fine</span></i><span style="font-weight: 400;">, de réagir.</span></p>
<p>À lire aussi : <strong><a title="GOÛTER AVEC LES ENFANTS À CASABLANCA, 7 ADRESSES OÙ SOUFFLER (UN PEU)" href="https://shoelifer.com/sorties/actus-sorties/gouter-avec-les-enfants-a-casablanca-adresses-ou-souffler-un-peu/">GOÛTER AVEC LES ENFANTS À CASABLANCA, 7 ADRESSES OÙ SOUFFLER (UN PEU)</a></strong></p>
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<h2><span style="font-size: 20px;"><b>Vous parlez de transmettre la notion de consentement, une notion que l’on sait difficile à cerner, même pour certains adultes… </b></span></h2>
<p><span style="font-weight: 400;">On peut pourtant facilement l’expliquer en deux points. Le consentement, c’est demander une autorisation, celle de faire un câlin par exemple. Ensuite, c’est écouter la réponse. Or, il en existe trois : oui, non ou le silence. Le silence égale un non. Seul un oui égale un oui !<br />
</span><span style="font-weight: 400;">Lui faire comprendre le consentement, cela passe aussi par lui apprendre à respecter le non de l’autre. S’il comprend ce que signifie pleinement le refus de l’autre, il sera capable de mesurer lorsqu’on ne respecte pas le sien, si un jour il y a un abus. </span></p>
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<h2><span style="font-size: 20px;"><b>Le langage est-il à adapter en fonction des âges ? </b></span></h2>
<p><span style="font-weight: 400;">Il y a effectivement un niveau d’information à adapter en fonction de l’âge. Mais ce qui est, à mon avis, un véritable outil de prévention et de sécurité, c’est le bon usage des mots. Notamment lorsqu’il s’agit de parler du corps et plus spécifiquement des parties anatomiques intimes. Il y a un travail sur les mentalités à faire : ce n’est pas honteux d’expliquer à un enfant qu’il a un pénis ou une vulve. Au contraire, en mettant un tabou autour de ce vocabulaire, anatomique et non sexuel rappelons-le, on crée de la gêne. Ce qui desservira la libération de la parole par la suite, en cas d’abus sexuels. </span></p>
<hr />
<h2><span style="font-size: 20px;"><b>Y a-t-il des compétences qu’un enfant peut acquérir pour apprendre à se protéger par lui-même ? </b></span></h2>
<p><span style="font-weight: 400;">Ma réponse sera sans doute frustrante mais un enfant n’a pas mission à se protéger lui-même. L’enfant est, par définition, sous la protection d’un adulte. Mais on peut lui apprendre à écouter les signes physiologiques qui signalent un danger. Il peut apprendre que la chair de poule, une envie subite d’uriner, un mal au ventre ou le cœur qui bat plus fort que d’habitude en présence de quelqu’un, sont potentiellement des alertes transmises par son corps pour le prévenir d’un danger. </span></p>
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<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/reel/Cl5gZ0GAnSC/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Marie | Coach parental &amp; éduc. sexualité (0-18 ans) (@parentalid)</a></p>
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<h2><span style="font-size: 20px;"><b>En cas de doute raisonnable, y a-t-il des signes ou des comportements chez l&rsquo;enfant qui peuvent révéler des abus sexuels ?</b></span></h2>
<p><span style="font-weight: 400;">On observe souvent deux types de changements qui peuvent mettre sur la piste d’un abus : des changements comportementaux et des changements d’ordre émotionnel. D’un point de vue comportemental, on peut faire l’hypothèse de violence sexuelle quand un enfant se met soudainement à parler beaucoup moins ou à garder plus de secrets. Lorsqu’il a des difficultés à se séparer de sa figure d’attachement, que ce soit sa mère ou son père, au moment d’aller à l’école, par exemple. Ou lorsqu’il ne veut plus rester seul en présence de certaines personnes.<br />
</span><span style="font-weight: 400;">Certains enfants, victimes d’abus, deviennent excessivement dociles ou, au contraire, refusent de se déshabiller pour aller se laver. Il y a aussi des enfants qui vont développer des comportements sexuels inappropriés pour leur âge, comme s’exhiber plus que de coutume alors qu’ils connaissent les notions d’intimité et de consentement. </span></p>
<p><span style="font-weight: 400;">On peut parler de changements émotionnels lorsque l’enfant perd soudainement confiance en lui ou tient des propos très durs sur lui-même. Certaines victimes vont être subitement plus angoissées, faire des cauchemars ou avoir des problèmes de santé, maux de ventre notamment, qui ne s’expliquent pas. </span></p>
<p><span style="font-weight: 400;">Bien sûr, ces “signaux faibles” ne se manifestent pas uniquement en cas d’abus sexuels mais ce sont des indices sur lesquels porter son attention si l’on doit creuser l’hypothèse de violences.  </span></p>
<p>À lire aussi : <strong><a title="ÉDUCATION : 5 PODCASTS POUR DÉCULPABILISER" href="https://shoelifer.com/culture/education-5-podcasts-pour-deculpabiliser/">ÉDUCATION : 5 PODCASTS POUR DÉCULPABILISER</a></strong></p>
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<h2><span style="font-size: 20px;"><b>Comment réagir lorsqu’un enfant se confie sur des violences subies ? </b></span></h2>
<p><span style="font-weight: 400;">La première chose que je conseille aux parents, c’est d’écouter leurs propres émotions !  Car c’est, bien évidemment, un choc. Respirer profondément pour réussir à mettre de côté une sur-réaction. L’idée est ici de se centrer sur son enfant. Pour accueillir sa parole, il faut trouver un juste équilibre entre y aller doucement mais sûrement.</span></p>
<p><span style="font-weight: 400;">J’évoquerais ici l’image de la main de fer dans un gant de velours. Lorsque l’enfant commence à raconter ce qu’il a vécu, il est ainsi plus bénéfique de poser des questions ouvertes : “Que s’est-il passé ?”, “qu’as-tu ressenti ?”. On peut aussi cadrer la discussion avec des questions plus précises comme “à quel endroit as-tu eu mal ?”, “à quel moment de la journée, cela s’est-il passé ?”. Ainsi essayer de tirer le fil. </span></p>
<p><span style="font-weight: 400;">Au cours de la conversation, il est important d’encourager l’enfant très régulièrement avec des mots rassurants : “je te crois”, “ tu es en sécurité quand tu me parles”, “ce n’est pas de ta faute”, “ il n’y aura pas de conséquences pour toi”. Ce dernier point est essentiel car les agresseurs ont souvent comme stratégie d’intimider l’enfant avec des paroles menaçantes, “si tu parles, il va t’arriver quelque chose de grave”. </span></p>
<p><span style="font-weight: 400;">Enfin, je conseille d’annoncer les actions qui vont être entreprises : les suites juridiques ou le recours à un professionnel. Il est important de dire à l’enfant que cela ne va pas s’arrêter là et que tout sera fait dans un souci de réparation. Car bien évidemment, il est fondamental que l’enfant comprenne qu’il mérite réparation pour ce qu’il a subi.  </span></p>
<hr />
<h2><span style="font-size: 20px;"><b>Quelles ressources conseillez-vous pour mieux se familiariser avec la prévention contre les abus sexuels ? </b></span></h2>
<p><span style="font-weight: 400;">Je conseille de ne pas hésiter à assister à des ateliers sur l’éducation sexuelle infantile. Ça peut aider à démythifier ces questions. Certains sont d’ailleurs accessibles en ligne.<br />
</span><span style="font-weight: 400;">En termes de lecture, je recommande pour l’entrée en maternelle le livre </span><i><span style="font-weight: 400;">Je peux te faire un bisou ? </span></i><span style="font-weight: 400;">de Soline Bourdeverre-Veyssiere ; pour les 4-10 ans, </span><i><span style="font-weight: 400;">Corps, amour et sexualité, les 120 questions que vos enfants vont vous poser</span></i><span style="font-weight: 400;">.</span></p>
<p><span style="font-weight: 400;"><img loading="lazy" decoding="async" class="aligncenter wp-image-51008 size-large" src="https://shoelifer.com/wp-content/uploads/2023/04/Post-instagram-1024x1024.png" alt="" width="1024" height="1024" srcset="https://shoelifer.com/wp-content/uploads/2023/04/Post-instagram-1024x1024.png 1024w, https://shoelifer.com/wp-content/uploads/2023/04/Post-instagram-300x300.png 300w, https://shoelifer.com/wp-content/uploads/2023/04/Post-instagram-150x150.png 150w, https://shoelifer.com/wp-content/uploads/2023/04/Post-instagram-768x768.png 768w, https://shoelifer.com/wp-content/uploads/2023/04/Post-instagram-180x180.png 180w, https://shoelifer.com/wp-content/uploads/2023/04/Post-instagram-90x90.png 90w, https://shoelifer.com/wp-content/uploads/2023/04/Post-instagram-450x450.png 450w, https://shoelifer.com/wp-content/uploads/2023/04/Post-instagram-270x270.png 270w, https://shoelifer.com/wp-content/uploads/2023/04/Post-instagram-20x20.png 20w, https://shoelifer.com/wp-content/uploads/2023/04/Post-instagram-225x225.png 225w, https://shoelifer.com/wp-content/uploads/2023/04/Post-instagram-900x900.png 900w, https://shoelifer.com/wp-content/uploads/2023/04/Post-instagram.png 1080w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></span></p>
<p><span style="font-weight: 400;">Ce livre est extraordinaire parce qu’il permet aux parents de se préparer. Cela rassure beaucoup. Comme nous l’avons déjà dit, si vous êtes préparé à répondre aux questions de votre enfant, celui-ci se sentira en confiance et sera plus enclin à parler d’abus, si malheureusement il en rencontre. </span></p>
<p><span style="font-weight: 400;">Il y a également les trois petits livres écrits par Andréa Bescond, Et si on se parlait ?, ou le podcast </span><a href="https://papatriarcat.fr/"><i><span style="font-weight: 400;"><strong>Papatriarcat</strong></span></i></a><span style="font-weight: 400;"> qui consacre deux épisodes (69 &amp;103) aux questions de violence envers les enfants. </span></p>
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<p><span style="font-weight: 400;">Enfin, lorsque l’abus est avéré, je recommande une ressource gratuite à télécharger sur le site “Mémoire traumatique” :</span><a href="https://www.memoiretraumatique.org/assets/files/v1/Documents-pdf/2022-quand-on-te-fait-du-mal_ponti-memoire-traumatique-hdweb.pdf"><strong> <i>Quand on te fait mal. Informations sur les violences et leurs conséquences</i></strong><span style="font-weight: 400;">.</span></a><span style="font-weight: 400;"> Un bon outil pour accompagner au mieux votre enfant.</span></p>
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		<title>MOHAMED OUAHBI, LE COACH 2.0 CHARGÉ DE MENER LE MAROC VERS 2030</title>
		<link>https://shoelifer.com/culture/portraits/mohamed-ouahbi-coach-maroc/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mohamed-ouahbi-coach-maroc</link>
		
		<dc:creator><![CDATA[Nina Kozlowski]]></dc:creator>
		<pubDate>Mon, 23 Mar 2026 15:48:05 +0000</pubDate>
				<category><![CDATA[Actus culture]]></category>
		<category><![CDATA[Actus lifestyle]]></category>
		<category><![CDATA[Portraits]]></category>
		<category><![CDATA[sélectionneur des Lions de l’Atlas]]></category>
		<category><![CDATA[mohamed ouahbi]]></category>
		<guid isPermaLink="false">https://shoelifer.com/?p=67439</guid>

					<description><![CDATA[Discret, analytique, formateur… qui est Mohamed Ouahbi, le nouveau sélectionneur des Lions de l’Atlas ? ]]></description>
										<content:encoded><![CDATA[<p><b>Discret, analytique, formateur, champion du monde U20 et désormais sélectionneur des Lions de l’Atlas, Mohamed Ouahbi arrive à la tête du Maroc à un moment charnière. Voici tout ce qu’il faut savoir du coach qui pourrait marquer une décennie.</b></p>
<p><span style="font-weight: 400;">Le 20 mars dernier, à l’auditorium du Complexe Mohammed VI de football, Mohamed Ouahbi a tenu sa première grande conférence de presse en tant que sélectionneur des Lions de l’Atlas. Un moment très attendu, celui où il a dû dévoiler sa première liste et commencer à imprimer sa marque. Les 27 et 31 mars prochains, il dirigera ses premiers matchs face à l’Équateur à Madrid, puis contre le Paraguay à Lens. Au Maroc, un sélectionneur n’a jamais le luxe d’une montée en puissance progressive. Il entre directement dans l’arène. Pour Mohamed Ouahbi, s’y ajoute un paradoxe rare. C&rsquo;est un entraîneur prestigieux, mais encore partiellement méconnu du grand public.</span></p>
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<p><span style="font-weight: 400;">Nommé le 5 mars dernier pour succéder à Walid Regragui, Mohamed Ouahbi arrive avec un titre mondial chez les U20, mais sans passé en Botola, sans passage à Casablanca, au Raja ou au Wydad – les deux plus grands clubs du pays. Donc sans cette exposition permanente qui fabrique la notoriété locale. Or, comme le rappelle le journaliste Jassim Ahdani, “</span><i><span style="font-weight: 400;">ce sont souvent les Casaouis qui font et défont l’opinion publique en matière de football</span></i><span style="font-weight: 400;">”. Mohamed Ouahbi arrive donc avec une légitimité, mais une popularité encore à construire au Maroc.</span></p>
<p>Lire aussi : <strong><a title="U20 : COMMENT LE MAROC A BÂTI SA VICTOIRE MONDIALE" href="https://shoelifer.com/lifestyle/actus-lifestyle/u20-comment-le-maroc-a-bati-sa-victoire-mondiale/">U20 : COMMENT LE MAROC A BÂTI SA VICTOIRE MONDIALE</a></strong></p>
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<h2><span style="font-size: 20px;"><b>L’homme d’une génération</b></span></h2>
<p><span style="font-weight: 400;">C’est là que le personnage devient intéressant. Mohamed Ouahbi n’est pas sorti de nulle part. Mais, une partie du grand public l’a vraiment découvert au Chili, en octobre 2025, quand ses Lionceaux ont traversé un groupe de la mort avec le Brésil, l’Espagne et le Mexique, avant d’éliminer la France puis de battre l’Argentine en finale. Avant le tournoi, il avait lancé, calmement : “</span><i><span style="font-weight: 400;">Nous pouvons gagner</span></i><span style="font-weight: 400;">.” Personne ou presque n’y avait prêté attention. La presse avait même parfois confondu son nom avec celui d’Abdellatif Ouahbi, le ministre de la Justice. </span></p>
<p><span style="font-weight: 400;">Puis il a gagné. Et d’un coup, ce technicien discret est devenu l’homme d’une génération. Pas seulement parce qu’il a soulevé un trophée, mais parce qu’il a donné un visage à une idée beaucoup plus vaste. Le Maroc ne forme plus seulement pour alimenter les clubs européens, il forme pour gagner et exister au plus haut niveau.</span></p>
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<p><span style="font-weight: 400;">Depuis 2022, Mohamed Ouahbi a façonné cette équipe sur trois piliers : discipline, cohésion, confiance. Son mantra, “</span><i><span style="font-weight: 400;">pas d’excuses, pas de reproches</span></i><span style="font-weight: 400;">”, disait tout de sa méthode. Chez lui, pas de refuge derrière les circonstances, pas d’alibi. Les joueurs racontent un coach proche, exigeant, précis, presque pédagogique, un grand frère plus qu’un aboyeur. Et ceux qui l’ont connu jeune disent tous la même chose, il était déjà entraîneur avant de l’être. Pas une vedette en devenir. Un cerveau. Quelqu’un qui regardait le jeu comme on démonte une machine pour comprendre comment elle fonctionne.</span></p>
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<p><span style="font-weight: 400;">C’est aussi pour cela que la nomination de Mohamed Ouahbi colle si bien au moment marocain. Le royaume n’en est plus au temps du simple coup d’éclat. Il a investi, structuré, professionnalisé. L’Académie Mohammed VI, la montée en puissance de la Fédération dirigée par Fouzi Lekjaa, la logique de soft power par le sport, les résultats accumulés depuis 2018 : tout cela a créé un environnement où un profil comme Ouahbi devient possible, presque logique. Pas besoin d’en faire des tonnes. La stratégie sportive marocaine, tout le monde la connaît. Le plus important est ailleurs. Elle a suffisamment mûri pour promouvoir un formateur de haut niveau à la tête des Lions sans devoir impérativement se cacher derrière un grand nom international.</span></p>
<p>Lire aussi : <strong><a title="YASSINE SAÏDI, LE MAROCAIN DERRIÈRE UNDER ARMOUR" href="https://shoelifer.com/culture/portraits/yassine-saidi-le-marocain-derriere-under-armour/">YASSINE SAÏDI, LE MAROCAIN DERRIÈRE UNDER ARMOUR</a></strong></p>
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<h2><span style="font-size: 20px;"><b>Mohamed Ouahbi, coach 2.0 et promesse de beau jeu</b></span></h2>
<p><span style="font-weight: 400;">Mais Mohamed Ouahbi n’est pas seulement le produit d’un système. Il est aussi un style. Né en 1976 à Schaerbeek, en Belgique, dans une famille d’origine rifaine, formé comme entraîneur en Belgique, passé par le Maccabi Brussels puis Anderlecht, il coche toutes les cases du coach nouvelle génération. Data, vidéo, lecture des zones, circuits de passes, ajustements en temps réel : c’est un crack de l’analyse, un coach 2.0 au sens fort, pas gadget. Il peut préparer un match comme d’autres préparent une opération chirurgicale. Et dans le même temps, il vient d’une culture où l’on aime le jeu court, la technique, l’intelligence tactique, les changements de rythme, l’audace. C’est là qu’il peut parler au public marocain.</span></p>
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<p><span style="font-weight: 400;">Car ce public-là est particulier. Il est exigeant, impatient, parfois théâtral. Il veut gagner, bien sûr. Mais il veut aussi vibrer. Au Maroc, un jeu pauvre, verrouillé, sans imagination, laisse des traces même lorsqu’il rapporte des victoires. Walid Regragui a laissé un héritage immense avec la Coupe du monde 2022, mais aussi une frustration durable ; celle d’un meneur d’hommes brillant, pas toujours capable de faire basculer un match sur le plan tactique ou de changer de système en cours de match. Mohamed Ouahbi arrive avec la promesse inverse. Plus de lecture, plus d’adaptation, plus de souplesse. Et peut-être, surtout, davantage de “beau jeu”, ce mot un peu flou mais central dans l’imaginaire marocain.</span></p>
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<h2><span style="font-size: 20px;"><b>Une nomination entre stratégie, coulisses et pouvoir</b></span></h2>
<p><span style="font-weight: 400;">La nomination de Mohamed Ouahbi n’a d’ailleurs rien eu d’un long fleuve tranquille. Tarik Sektioui faisait partie des options sérieuses. Ancien international marocain, ancien attaquant, entraîneur du Maghreb de Fès, il venait de remporter le CHAN et la Coupe arabe avec les sélections locales. Beaucoup pensaient qu’il succéderait à Regragui. Finalement, il n’a pas été choisi et a signé le 22 mars comme sélectionneur d’Oman, ce qui alimente forcément l’idée d’un rendez-vous manqué avec les Lions.</span></p>
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<p><span style="font-weight: 400;">En parallèle, le Maroc regardait plus haut encore. Xavi, ancien joueur et entraîneur du FC Barcelone, a confirmé avoir reçu une offre pour prendre la sélection. Andrés Iniesta, lui aussi ex du Barça et champion du monde avec l’Espagne en 2010, a également été évoqué pour un rôle technique ou structurel dans la perspective de la Coupe du monde 2030. La Fédération voulait du cerveau, du prestige, de la méthode. Elle a finalement opté pour un profil moins glamour, mais peut-être plus cohérent.</span></p>
<p><span style="font-weight: 400;">Le flou sur le contrat de Mohamed Ouahbi renforce cette impression de nomination à plusieurs lectures. Officieusement, tout pousse à penser qu’il est là pour emmener le Maroc jusqu’au Mondial 2026 tout en préparant la génération 2030. Officiellement, en revanche, la Fédération n’a pas détaillé devant la presse la durée exacte ni les objectifs précis de son engagement, contrairement à ce qui avait été davantage balisé sous Hervé Renard ou Walid Regragui. Cette opacité nourrit l’idée d’une mission à la fois centrale et encore ouverte. Ni pompier de service, ni sélectionneur installé pour dix ans. Quelque chose entre les deux.</span></p>
<p>Lire aussi : <strong><a title="CONCERTS, FESTIVALS, EXPOS : LA BUCKET LIST 2026 QUI VA DÉFINIR VOTRE ÉTÉ" href="https://shoelifer.com/culture/expositions/concerts-festivals-expos-la-bucket-list-2026-qui-va-definir-votre-ete/">CONCERTS, FESTIVALS, EXPOS : LA BUCKET LIST 2026 QUI VA DÉFINIR VOTRE ÉTÉ</a></strong></p>
<hr />
<h2><span style="font-size: 20px;"><b>Main de fer dans un gant de velours ? </b></span></h2>
<p><span style="font-weight: 400;">En revanche, Mohamed Ouahbi est un décideur. Pour l&rsquo;accompagner,  il a choisi des profils qui pèsent. João Sacramento, ancien adjoint de José Mourinho (entraîneur entre autres de Chelsea FC, Real Madrid, Manchester United, Inter Milan), est un signal de niveau, de réseau, d’ambition. Youssef Hadji, frère de Mustapha Hadji, Ballon d’or africain 1998 et ancien cadre de la sélection, apporte de son côté une mémoire marocaine et un ancrage dans la maison Lions. Personne ne lui a imposé ce staff. Mohamed Ouahbi a choisi des hommes qui disent quelque chose de sa méthode et de son autorité.</span></p>
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<p><span style="font-weight: 400;">Sa première liste allait dans le même sens. Pas de révolution de façade. Mohamed Ouahbi a gardé l’ossature héritée de Regragui, mais a glissé ses marqueurs : trois champions du monde U20, Yassine Gessime, Ismaël Baouf et Yassir Zabiri, auxquels il ajoute Rabbi Hrimat, enfin sélectionné après avoir été longtemps écarté. C’était à la fois sportif et politique. Un message à ceux qui veulent voir la nouvelle génération monter. Un message aussi à ceux qui reprochaient à l’ancien staff de négliger certains profils du championnat local.</span></p>
<p><span style="font-weight: 400;">Et puis il y a eu cette petite phrase, presque rien, presque tout. Interrogé sur la décision controversée de la CAF de réattribuer la CAN au Maroc après la finale chaotique perdue contre le Sénégal, il s’est contenté de répondre : “</span><i><span style="font-weight: 400;">Ça fait plaisir.</span></i><span style="font-weight: 400;">” Pas de triomphalisme, pas de grande théorie, pas de numéro. C’est peut-être là, paradoxalement, qu’on le comprend le mieux. Derrière le discret, il y a un homme qui sait exactement ce qu’il veut, choisit ses mots, choisit ses hommes, choisit ses signaux. Et qui ne perd pas d’énergie à jouer un rôle.</span></p>
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<p><span style="font-weight: 400;">Le véritable défi de Mohamed Ouahbi commence maintenant. Pas seulement gagner ses deux premiers matchs contre l’Équateur puis le Paraguay. Mais convaincre qu’il peut transformer un pays amoureux du jeu en sélection capable d’allier méthode, panache et continuité. Walid Regragui avait été le héros d’un moment. Mohamed Ouahbi doit essayer de devenir l’homme d’une durée. Et c’est une mission autrement plus difficile.</span></p>
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		<title>BÂTIMENTS MYTHIQUES DE CASABLANCA, 5 LIEUX À (RE)DÉCOUVRIR</title>
		<link>https://shoelifer.com/culture/actus/batiments-mythiques-de-casablanca-lieux-redecouvrir/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=batiments-mythiques-de-casablanca-lieux-redecouvrir</link>
		
		<dc:creator><![CDATA[Shoelifer Team]]></dc:creator>
		<pubDate>Tue, 17 Mar 2026 16:03:14 +0000</pubDate>
				<category><![CDATA[Actus culture]]></category>
		<category><![CDATA[Découvertes]]></category>
		<category><![CDATA[Balade urbaine]]></category>
		<category><![CDATA[Patrimoine architectural]]></category>
		<category><![CDATA[Art déco Casablanca]]></category>
		<guid isPermaLink="false">https://shoelifer.com/?p=67408</guid>

					<description><![CDATA[Connaissez-vous vraiment l’histoire des bâtiments mythiques  de Casablanca ? Notre circuit en 5 étapes.
 
]]></description>
										<content:encoded><![CDATA[<p><strong>L’architecture ne se contente pas d’habiller une ville, elle la raconte. Mais combien connaissent vraiment l’histoire des bâtiments mythiques  de Casablanca ? Du boulevard Zerktouni aux collines d’Anfa, ces cinq adresses éparpillées dans la ville transforment une simple promenade en chasse au trésor urbaine. </strong><span style="font-weight: 400;"><br />
</span><b><br />
</b><span style="font-weight: 400;">Feu rouge sur Zerktouni. Le soleil cogne sur le pare-brise, le brouhaha des klaxons résonne, une moto se faufile entre deux files. La ville vibre et dans la tête aussi.  Puis le regard se lève vers le ciel. Au-dessus de ce chaos organisé, les façades ouvrent un autre horizon.</span></p>
<p><span style="font-weight: 400;">Les bâtiments mythiques de Casablanca semblent imperturbables. Ils sont disséminés dans toute la ville, sous nos yeux depuis des années. Pourtant, que sait-on d&rsquo;eux? Connaît-on vraiment leur histoire, leur architecture, ce qu’ils ont changé dans le paysage urbain ? </span></p>
<p><span style="font-weight: 400;">Casablanca a été un laboratoire architectural. Ces bâtiments mythiques en sont des repères clés, du modernisme des années 1920 aux expérimentations des années 60. Voici une balade à parcourir en voiture, à vélo ou à pied pour regarder la ville autrement.</span></p>
<p>Lire aussi :  <strong><a href="https://shoelifer.com/sorties/actus-sorties/royal-mansour-casablanca-adresse-emblematique-ville-blanche/">ROYAL MANSOUR CASABLANCA : NOS RETROUVAILLES AVEC L’ADRESSE EMBLÉMATIQUE DE LA VILLE BLANCHE</a></strong></p>
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<h2><span style="font-size: 20px;"><b>Immeuble Liberté, le paquebot vertical</b></span></h2>
<p><span style="font-weight: 400;">Impossible de parler des bâtiments mythiques à Casablanca sans commencer par l’imposant immeuble Liberté. Situé sur le boulevard Zerktouni, ses 17 étages marquent fortement la silhouette de la ville. </span></p>
<p><span style="font-weight: 400;">Construit entre 1949 et 1951 par Léonard René Morandi, il fut longtemps considéré comme le plus haut gratte-ciel d’Afrique. Il symbolise surtout l’entrée de Casablanca dans l’ère des immeubles résidentiels verticaux. Sa façade incurvée accompagne l’angle du boulevard et accentue l’effet de hauteur. </span></p>
<p><span style="font-weight: 400;">Ascenseurs rapides, chauffage central, grands balcons ouverts sur l’horizon… le confort était révolutionnaire pour l’époque. Au dernier étage, un spectaculaire penthouse de 600 m</span><span style="font-weight: 400;">2</span><span style="font-weight: 400;"> offre une vue à 360° sur toute la ville. Il accueille aujourd’hui le musée du chanteur </span><strong><a href="https://www.instagram.com/petitmuseead2023/">Abdelwahab Doukkali</a></strong><span style="font-weight: 400;">. L’immeuble étant privé, c’est actuellement la seule manière d’y entrer et de découvrir les parties communes. </span></p>
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<p><em><b>Infos pratiques : </b><b><br />
</b><span style="font-weight: 400;">Petit Musée Abdelwahab Doukkali</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Place Lemaigre-Dubreuil</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Ouvert du mardi au dimanche, de 10h à 19h</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Tél. 07 13 16 70 19</span></em><span style="font-weight: 400;"><br />
</span></p>
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<h2><span style="font-size: 20px;"><b>Marché Commercy, petite halte gustative </b></span></h2>
<p><span style="font-weight: 400;">En quittant le boulevard Zerktouni, faites une halte rue Mustapha El Maâni, à Mers Sultan. Le Marché Commercy est conçu en 1972 par l’architecte casablancais Jean-François Zévaco. Passé par les Beaux-Arts de Paris et diplômé en 1945, il marque profondément l’architecture marocaine de l’après-indépendance. </span></p>
<p><span style="font-weight: 400;">Zévaco imagine un marché alimentaire entièrement structuré par le béton brut. Le bâtiment se distingue par un jeu de préaux empilés et des boutiques circulaires. Rien de décoratif, tout est pensé pour l’usage et la ventilation naturelle. </span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Astuce gourmande : on commande une friture de poisson ou un jus à emporter, puis on marche à peine 200 mètres en traversant le boulevard Hassan II. </span><strong><a href="https://citiz-on.com/fr/2025/03/20/le-parc-de-la-ligue-arabe-une-oasis-verte-en-plein-centre-ville/">Le parc de la Ligue Arabe</a></strong><span style="font-weight: 400;">, créé en 1918 et récemment réaménagé, offre une vraie respiration au cœur du centre-ville. On s’installe dans l’herbe, on fait une pause et avec un peu de recul, on aperçoit déjà la silhouette incurvée de l’IMCAMA, prochaine étape du parcours.</span></p>
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<h2><span style="font-size: 20px;"><b>Immeuble IMCAMA, l’Art déco tout en courbe</b></span></h2>
<p><span style="font-weight: 400;">À l’angle du boulevard Hassan II, l’immeuble IMCAMA épouse la courbe de l’ancien rond-point Lyautey. Construit en 1928 par Albert Greslin, sa façade répond à l’urbanisme de l’époque et accompagne le mouvement de la place. </span></p>
<p><span style="font-weight: 400;">Il fait partie des premiers immeubles résidentiels luxueux de Casablanca. Greslin y combine éléments Art déco et motifs inspirés des arts traditionnels marocains. Ferronneries travaillées, marbres, granito, zelliges et galerie à arcades décorent le dernier étage face au parc. Une soixantaine d’appartements composent l’ensemble. </span></p>
<p><span style="font-weight: 400;">Inscrit au </span><strong><a href="https://www.casamemoire.org/">patrimoine historique</a></strong><span style="font-weight: 400;"> de la ville, il demeure un repère majeur de l&rsquo;urbanisme de la période coloniale. L’immeuble est privé mais c’est justement depuis l’extérieur qu’il se découvre le mieux. En prenant un peu de recul depuis le parc ou à l’angle du boulevard, on saisit pleinement sa façade incurvée, ses ferronneries et le jeu de ses arcades.</span></p>
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<p><em>Adresse : Boulevard Hassan II, angle boulevard Moulay Youssef</em><span style="font-weight: 400;"><br />
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<h2><span style="font-size: 20px;"><b>Cinéma Rialto, mémoire lumineuse</b></span></h2>
<p><span style="font-weight: 400;">Sur le boulevard Mohammed V, le Cinéma Rialto reste l’un des bâtiments mythiques de l’âge d’or du spectacle marocain. Construit en 1930 par Pierre Jabin, il incarne le Casablanca Art déco dans sa version la plus théâtrale. À l’origine baptisé “Splendid”, il déploie une salle de 1350 places sous une coupole en béton armé, prouesse technique pour l’époque. Le hall monumental, les moulures géométriques, les vitraux et les luminaires structurent un décor typique de cette architecture.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Dans les années 1930 à 1950, le Rialto est un haut lieu de la vie culturelle. Les films y sont projetés presque simultanément avec Paris, parfois même avant Rabat. Concerts, opérettes, premières de films rythment la vie mondaine du centre-ville. Joséphine Baker y donne un récital devant des officiers américains en 1943. Plus tard, Édith Piaf ou Charles Aznavour feront vibrer ces mêmes murs. </span></p>
<p><span style="font-weight: 400;">Aujourd’hui inscrit à l’inventaire des monuments historiques, le bâtiment ne peut être ni détruit ni reconstruit. Mis en vente depuis 2022, il reste protégé. Selon les périodes, il peut encore accueillir projections ou événements culturels.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">En face, le </span><strong><a href="https://www.instagram.com/cinema.ritz.casa/?hl=fr">cinéma Ritz</a></strong><span style="font-weight: 400;">, plus discret, possède une entrée en retrait qui ouvre sur un petit jardin, vestige du Riad Rouissi. Le lieu accueille aujourd’hui des rencontres et rendez-vous culturels ponctuels, ce qui en fait une adresse à surveiller lors de votre passage dans le centre-ville.</span></p>
<p><em><img loading="lazy" decoding="async" class="alignnone wp-image-67409 size-large" src="https://shoelifer.com/wp-content/uploads/2026/03/c-cilefakhoury-cheikh-ndiaye-cin-ma-rialto-casablanca-2025-1024x853.webp" alt="Bâtiments mythiques de Casablanca " width="1024" height="853" srcset="https://shoelifer.com/wp-content/uploads/2026/03/c-cilefakhoury-cheikh-ndiaye-cin-ma-rialto-casablanca-2025-1024x853.webp 1024w, https://shoelifer.com/wp-content/uploads/2026/03/c-cilefakhoury-cheikh-ndiaye-cin-ma-rialto-casablanca-2025-300x250.webp 300w, https://shoelifer.com/wp-content/uploads/2026/03/c-cilefakhoury-cheikh-ndiaye-cin-ma-rialto-casablanca-2025-768x640.webp 768w, https://shoelifer.com/wp-content/uploads/2026/03/c-cilefakhoury-cheikh-ndiaye-cin-ma-rialto-casablanca-2025-1536x1279.webp 1536w, https://shoelifer.com/wp-content/uploads/2026/03/c-cilefakhoury-cheikh-ndiaye-cin-ma-rialto-casablanca-2025-2048x1706.webp 2048w, https://shoelifer.com/wp-content/uploads/2026/03/c-cilefakhoury-cheikh-ndiaye-cin-ma-rialto-casablanca-2025-450x375.webp 450w, https://shoelifer.com/wp-content/uploads/2026/03/c-cilefakhoury-cheikh-ndiaye-cin-ma-rialto-casablanca-2025-225x187.webp 225w, https://shoelifer.com/wp-content/uploads/2026/03/c-cilefakhoury-cheikh-ndiaye-cin-ma-rialto-casablanca-2025-900x750.webp 900w, https://shoelifer.com/wp-content/uploads/2026/03/c-cilefakhoury-cheikh-ndiaye-cin-ma-rialto-casablanca-2025-1350x1124.webp 1350w, https://shoelifer.com/wp-content/uploads/2026/03/c-cilefakhoury-cheikh-ndiaye-cin-ma-rialto-casablanca-2025-20x17.webp 20w" sizes="auto, (max-width: 1024px) 100vw, 1024px" />Adresse : 20 rue Mohammed-El-Qorri</em><span style="font-weight: 400;"><br />
</span><b></b></p>
<hr />
<h2><span style="font-size: 20px;"><b>Ateliers Timsit, l’audace industrielle</b></span></h2>
<p><span style="font-weight: 400;">Cap vers Roches Noires. Les Ateliers </span><a href="https://vete.com/about/"><span style="font-weight: 400;"><strong>Vété</strong></span></a><span style="font-weight: 400;">, plus connus sous le nom d’Ateliers Timsit, sont créés en 1952 par Jean-François Zévaco pour l’industriel Vincent Timsit, spécialisé dans la miroiterie et la serrurerie. Le bâtiment regroupe ateliers, bureaux et un appartement au dernier étage. Zévaco en dessine chaque détail, des volumes aux revêtements, jusqu’aux boîtes aux lettres et au logo de l’entreprise fixé au sommet.</span></p>
<p><span style="font-weight: 400;">La structure repose sur deux poutres monumentales formant un pont qui supporte les deux premiers niveaux. Ce dispositif libère le rez-de-chaussée et donne l’impression que les étages supérieurs flottent au-dessus de l’espace d’atelier. Les façades sont rythmées par des fenêtres en plexiglas orange en demi-sphère qui filtrent la lumière tout en affirmant l’identité du lieu. </span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Aujourd’hui, l’entreprise fonctionne toujours. Le bâtiment n’est pas ouvert au public mais s’observe depuis la rue. Parmi les bâtiments mythiques de Casablanca, celui-ci fait partie d</span><span style="font-weight: 400;">es découvertes proposées par </span><a href="https://citiz-on.com/fr/tour-item/roches-noires-belvedere-derb-sultan/"><span style="font-weight: 400;"><strong>CitizOn</strong></span></a><span style="font-weight: 400;">, fondée par Mahja Nait Barka, qui organise des visites </span><span style="font-weight: 400;">culturelles notamment autour de cette architecture moderniste. </span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Depuis Roches Noires, on longe la côte pour revenir vers l’ouest. Le décor change progressivement. On quitte l’architecture industrielle pour rejoindre les hauteurs résidentielles de la ville.</span></p>
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<p><em>Adresse : 188 bd Moulay Ismaïl</em></p>
<hr />
<h2><span style="font-size: 20px;"><b> Villa du Docteur B., ronde futuriste</b></span></h2>
<p><span style="font-weight: 400;">Perchée sur la colline d’Anfa, se trouve la villa du Docteur Benkirane, consul honoraire du Japon au Maroc. Il voulait une maison futuriste et unique en son genre. C’est chose faite ! On observe depuis la rue une sorte d’ovni posé face à l’Atlantique. Conçue en 1962 par l’architecte allemand Wolfgang Ewerth, elle est surnommée par les Casablancais la “Villa Camembert”.</span></p>
<p><span style="font-weight: 400;">Oubliez les lignes droites ou les façades classiques, cette maison tourne le dos aux conventions. Elle s’organise autour d’un patio central circulaire qui structure la distribution des pièces et capte la lumière. Le plan rompt avec la logique rectangulaire dominante. Au rez-de-chaussée, un salon marocain structuré de stuc et de bois sculptés prend place et propose une acoustique exceptionnelle. À l’étage, les ouvertures panoramiques cadrent l’océan et le jardin. L’influence du modernisme allemand et du Bauhaus se lit dans les lignes épurées, la circulation fluide et l’intégration du mobilier à l’architecture. L’ensemble joue sur la géométrie, les couleurs, la lumière et la vue plutôt que sur l’ornement.</span></p>
<p><span style="font-weight: 400;">Ce bâtiment mythique illustre une autre facette du Casablanca des années 1960, celle d’une élite qui expérimente des formes nouvelles et affirme une modernité internationale. Depuis la fin des années 2000, date de son changement de propriétaire, la villa a été ouverte de rares fois au public. Restez à l’affût d’une nouvelle ouverture, la découverte vaut véritablement le détour.</span></p>
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<p><em>Adresse : Croisement bd du Lido et rue d’Anfa Supérieur. Taper “Villa Camembert” sur Maps.</em><b></b></p>
<p>Lire aussi : <strong><a href="https://shoelifer.com/culture/expositions/musees-au-maroc-tour-dhorizon-des-nouveaux-lieux-a-visiter/">MUSÉES AU MAROC : TOUR D’HORIZON DES NOUVEAUX LIEUX À VISITER</a></strong></p>
<p><span style="font-size: 16px; color: #999999;">Photo (c) : Ateliers Timsit</span></p>
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